Juan Aracena, BACP
Juan Aracena is a counsellor practising in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Anger management
- +4 more
About Juan
Juan Aracena is a counsellor practising in the United Kingdom. He holds BACP registration and has four years of professional experience. He offers help in English and Spanish for people who are trying to cope with stress, anxiety, low mood and relationship strain.
Juan focuses on seeing each person as an individual. He listens first and asks simple questions to understand what matters most. Sessions aim to give people space to talk and to feel heard, so they can begin to make small changes at their own pace.
Background and approach
His day-to-day work covers a range of concerns including anger, self-esteem and issues around control and attachment. He also helps people dealing with guilt, shame, loneliness and questions about sexuality and life purpose. Juan commonly supports those facing midlife shifts and mood disorders.
Juan uses a client-centred style that keeps the person at the heart of the work. That means he follows the client’s lead and offers reflection, empathy and practical steps when they are helpful. The tone in sessions is straightforward and respectful, not clinical.
People choose him when they want a calm space to talk things through and to find better ways of handling difficult feelings. He offers sessions online by video, phone, live chat or messaging, making it possible to fit therapy around busy lives. To begin, clients complete a short matching questionnaire and then arrange sessions according to availability.
Fees depend on location and the subscription plan used, which can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406648 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Juan works with
Everything Juan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Control issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Sexuality
- Social anxiety and phobia
Approaches Juan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Juan’s online work builds on that same principle of following the client’s pace. He will talk with each person about goals and preferences, then adapt the way they work together. Choosing the right approach is a shared process and he helps clients find what fits their needs and comfort.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are helpful when visual connection matters, while phone sessions need less bandwidth and can fit around a work break. Live chat and messaging suit shorter check-ins or times when typing feels easier than speaking. Many people find the range of formats makes regular therapy simpler to keep up with.
Frequently asked
What kinds of problems does this counsellor help with?
He helps people with stress, anxiety, depression, low self-esteem and relationship struggles, plus issues such as anger, loneliness, and life purpose.
What is his therapeutic style like?
He practices a client-centred approach that focuses on listening and following the client’s lead, offering reflection and practical steps when they are useful.
How much experience does he have?
He has four years of professional experience working as a counsellor.
What are his credentials and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English and Spanish.
Can people outside the UK work with him?
International clients are not currently accepted; his practice operates within the United Kingdom.
What session formats does he offer?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are fees and getting started handled?
Fees vary by location and availability and use a cancellable subscription. To start, select the Start Therapy button, complete a short matching questionnaire and schedule sessions according to availability.
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