Jessica Orwin, BACP
Jessica Orwin works from a person-centred approach that puts the client at the heart of the work.
- Stress & Anxiety
- Relationship issues
- Grief
- +10 more
About Jessica
Jessica Orwin works from a person-centred approach that puts the client at the heart of the work. She offers a calm, listening presence for people dealing with stress, anxiety, depression and relationship difficulties. Jess keeps things simple and practical so conversations feel manageable even when emotions are large.
She creates space to talk through grief, life changes and issues around self-esteem and body image. She also supports people facing trauma, addictions, anger or struggles linked to family and parenting roles.
Background and approach
Additional areas she notices in her work include attachment and abandonment concerns, avoidant or dependent personality patterns, codependency and communication problems. Jess draws on psychodynamic ideas to help people understand how past relationships shape current patterns. She combines that with the person-centred focus on being listened to and accepted.
In sessions she pays attention to emotions, repeating patterns and moments that feel important to the client. Her approach is collaborative and paced to each person. She encourages exploration at a comfortable speed so people can begin to make sense of painful or confusing experiences.
With three years of experience and membership of the British Association for Counselling and Psychotherapy, she works with people across the UK and internationally in English. Sessions are offered by video call, phone, live chat or text messaging. The service uses a subscription that can be cancelled at any time, and session cost varies with the client’s location and scheduling choices.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404742 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Men's issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jessica lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will discuss your goals, history and preferences and together you will decide which way of working feels most useful. Sessions can shift over time so you can try a more reflective psychodynamic focus or stick with the direct, supportive person-centred style as needed.
Online formats include video calls, phone sessions, live chat and text-based messaging to suit different routines. Video sessions allow face-to-face conversation when that helps, phone calls need less bandwidth and can fit into a work break, and live chat or messaging can be useful for shorter check-ins or for people who prefer writing. These options make therapy more flexible and easier to fit around daily life, while still allowing meaningful therapeutic work with registered or accredited professionals.
Frequently asked
What concerns does Jess help people with?
She supports people managing stress, anxiety, depression and relationship difficulties, as well as grief, anger, addictions and self-esteem problems.
How would you describe her therapeutic style?
Jess combines a person-centred approach with psychodynamic thinking, offering empathic listening alongside exploration of past patterns and current reactions.
What is her professional background?
She has three years of counselling experience and works using approaches that focus on emotional understanding and personal growth.
Is she registered with any professional body and where is she based?
She is a member of the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Can people use sessions from outside the UK?
Yes, sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with the client’s location and the therapist’s scheduling; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Jess?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse