Jake Hook, BACP
Jake Hook offers calm, practical support for people facing relationship and identity struggles.
- LGBT
- Relationship issues
- Intimacy Issues
- +11 more
About Jake
Jake Hook offers calm, practical support for people facing relationship and identity struggles. He focuses on helping individuals understand what is happening now and why it may be happening. Jake keeps sessions straightforward and collaborative so people can find clearer coping strategies and a steadier way forward.
He draws on three core approaches: client-centred work to place the person at the heart of the process, existential ideas to look at meaning and choice, and psychodynamic thinking to trace patterns from the past.
Background and approach
Jake adapts these approaches to the pace and style each person prefers rather than applying a single formula. Jake trained on a BACP-accredited programme and holds the BACP credential, which reflects his professional registration with that body. He also has several years of helpline experience supporting LGBT callers before moving into counselling roles.
That background informs his work with sexuality, gender dysphoria and sexual health issues. People typically bring concerns such as anxiety, panic, stress, trauma, relationship difficulties and sexual issues. Jake also supports those dealing with addiction, eating problems, self-esteem and career worries.
He aims to both find practical ways to manage immediate symptoms and to gently explore underlying causes. Sessions use a collaborative tone and a variety of formats depending on what suits the person best. Jake works from the United Kingdom and conducts therapy in English.
He follows the BACP ethical framework and engages in ongoing professional development.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410225 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jake works with
Everything Jake lists, in their own terms.
- LGBT
- Relationship issues
- Intimacy-related issues
- Anger management
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Attachment issues
- BDSM, kink, and alternative sex culture
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Polyamory / non-monogamous relationships
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jake lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of therapy. Jake works collaboratively to identify what fits your needs, goals and preferences. He will discuss different ways of working and adjust the focus over time so sessions remain relevant and useful.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls let people speak face to face when that helps; phone sessions can be simpler when bandwidth is limited or a less visual option is preferred. Live chat and text messaging suit brief check-ins, short-term support or people who find written communication easier. These options make it easier to fit counselling around work, caregiving and daily life while keeping the focus on progress and practical tools.
Frequently asked
What concerns does Jake help with?
Jake works with issues such as anxiety, stress, panic, trauma, relationship and intimacy problems, sexual difficulties, addiction, eating concerns and self-esteem.
What is Jake's therapeutic style?
He uses a collaborative, person-focused style drawing on client-centred, existential and psychodynamic ideas to balance practical coping with deeper reflection.
How much experience does he have?
Jake has three years of professional experience and several years volunteering on an LGBT helpline prior to his counselling work.
What credentials and location are listed?
He holds the BACP credential and works from the United Kingdom in line with that body's framework.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Jake offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jake?
Click the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.
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