Imade Ikponmwonsa, BACP
Imade Ikponmwonsa helps people facing stress, anxiety, grief, low self-esteem and depression.
About Imade
Imade Ikponmwonsa helps people facing stress, anxiety, grief, low self-esteem and depression. She introduces simple steps to manage day-to-day pressure and supports practical choices for coping with life changes. Imade writes in a straightforward way and offers calm, steady support for people feeling stuck or overwhelmed.
Imade believes people know their own story and brings a respectful, strengths-based attitude to sessions. She focuses on building small, useful skills and clear plans that fit into everyday life.
Background and approach
Conversations aim to be direct and hopeful rather than full of jargon. Her experience includes six years working with concerns such as coping after disasters, guilt and shame, and end-of-life or hospice-related issues. She also works with social anxiety, post-traumatic stress and matters many women raise about life direction and meaning.
Those areas shape how she listens and what she offers in sessions. Sessions are practical and collaborative. Imade pays attention to immediate needs like symptom relief, while also helping people explore longer term goals such as rebuilding confidence or finding purpose.
She encourages small experiments people can try between meetings. People can expect straightforward talk, steady encouragement and help turning insights into actions. Imade aims to create a space where concerns are named, options are weighed, and doable steps are agreed.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386706 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Imade works with
Everything Imade lists, in their own terms.
Online support
Another helpful approach targets mood and motivation by looking at daily routines and small actions that affect energy and confidence. This method breaks larger goals into tiny, achievable steps so people can rebuild momentum and self-belief after setbacks.
Finding the right approach is part of the work. The therapist will listen to your needs, goals and preferences, then suggest options and try methods collaboratively. If something does not fit, it can be adjusted so the plan feels useful and respectful of how you live.
Online sessions use video calls, phone sessions, live chat or text messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and chat or messaging can suit shorter check-ins or people who prefer typing. These formats help people fit therapy around work, family life and travel while keeping regular contact with a registered or accredited professional.
Frequently asked
What kinds of problems does Imade help with?
She supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. Her practice also covers issues like post-traumatic stress, social anxiety, guilt and shame, and end-of-life concerns.
How would you describe her therapeutic style?
Imade uses a straightforward, strengths-based approach and focuses on practical steps. Conversations tend to be clear, short-term goals and small exercises that fit into daily life.
How much clinical experience does she have?
She has six years of professional experience working with a range of emotional and life transition concerns. That background informs how she supports people in session.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are offered and can international clients work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Imade offers video calls, phone sessions, live chat and text-based messaging to provide flexible ways to meet.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability and sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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