Helen Moores, NCPS
Helen Moores offers short, clear support for people facing stress, anxiety, relationship strain, grief, eating concerns and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +4 more
About Helen
Helen Moores offers short, clear support for people facing stress, anxiety, relationship strain, grief, eating concerns and depression. She writes plainly and meets people where they are. Helen encourages practical steps and small changes that can make daily life easier.
She works from the view that each person knows their story best. Helen focuses on building on the strengths someone already has. Sessions are collaborative and paced to suit the individual.
Background and approach
She aims for straightforward conversation rather than jargon. With three years of professional experience she has helped people manage loss and grief, cope with eating difficulties, and reduce feelings of isolation. Her work also covers issues such as abandonment, attachment concerns and body image.
Helen has supported people living with chronic illness, cancer and age-related worries. Helen is credentialed NCPS, which means she holds a recognised professional credential in the United Kingdom. She conducts sessions in English and works remotely with clients in the UK.
Practical options include video calls, phone sessions, live chat and text messaging. People who meet Helen can expect a calm, attentive approach. She helps clients identify manageable next steps and build everyday routines that support recovery.
Taking the first step can feel hard, and Helen aims to make the process straightforward and respectful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS4319 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Helen works with
Everything Helen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Eating disorders
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is part of the work. Helen will discuss options with each person and choose methods together based on goals, needs and preferences. That collaborative process means techniques can be adapted over time as progress is made.
Online sessions are offered by video call, phone, live chat and text messaging to make therapy easier to fit into life. Video calls are useful for a fuller face-to-face conversation, phone sessions can be a good short check-in or when bandwidth is limited, and chat or messaging suit people who prefer writing or need more flexible timing. These formats increase flexibility and can help people keep therapy going alongside work, family and medical commitments.
Frequently asked
What kinds of problems does Helen help with?
She supports people with stress, anxiety, relationship concerns, grief, eating issues and depression, plus related areas such as body image, attachment and isolation.
What is her style of therapy like?
Her approach is collaborative and practical. Sessions focus on small, useful steps and on using the client’s own strengths to make changes.
How much experience does she have?
She has three years of professional experience working with clients on a range of emotional and practical difficulties.
What credentials and location apply to her practice?
She holds NCPS credentialing and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted; she works with people in the United Kingdom.
What session formats does she use and how do they work?
Sessions are available by video call, phone, live chat or text messaging to suit different schedules and needs.
How does cost and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time; to begin, select the Start Therapy button and complete a short matching questionnaire before scheduling.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse