Helen Lamming, NCPS
Helen Lamming specialises in relationship and intimacy concerns, parenting strains, family conflict and anger.
- Relationship issues
- Family conflicts
- Intimacy Issues
- +6 more
About Helen
Helen Lamming specialises in relationship and intimacy concerns, parenting strains, family conflict and anger. She offers practical support for people dealing with separation, commitment doubts, communication breakdowns and fertility worries. Helen brings a calm, direct style that helps people talk through painful moments and find clearer next steps.
Helen has worked in counselling for 11 years and holds NCPS credentialing. She has substantial experience from roles at Relate and many hours supporting people with relationship and family-focused issues.
Background and approach
Her background includes diplomas in relationship and family counselling, a Master of Education in the psychology of education and other psychology and teaching qualifications. In sessions Helen listens first, then helps people name what matters most. She uses attachment-based and emotionally focused approaches to look at how patterns form between partners and family members.
She also draws on trauma-focused work and Internal Family Systems ideas when past hurts or dissociation are relevant. Her counselling tone is warm and respectful. Helen aims to make conversations straightforward and useful, not confusing.
She can work over a short agreed number of sessions or on an open-ended basis depending on what someone wants. Helen offers online appointments and meets people across the United Kingdom and internationally in English. She follows the CPCAB Code of Ethics and receives regular clinical supervision to support her practice.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-02822 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Helen works with
Everything Helen lists, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- Gender dysphoria
- HIV / AIDS
- Infidelity
- Intellectual disability
- Jealousy
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Young adult issues
Approaches Helen lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Helen will talk with each person about their goals and preferences and then suggest which methods to try. This is a collaborative process and plans can change as the work unfolds, with adjustments made to suit what is most helpful.
Online therapy provides flexible ways to meet. Video calls let people use body language and facial cues, phone sessions work well when internet bandwidth is limited, live chat suits shorter check-ins and text-based messaging can fit into busy days for ongoing reflection. These options make it easier to fit counselling around work, care duties or travel while keeping the focus on the therapeutic aims.
Frequently asked
What concerns does Helen commonly help with?
She supports people with relationship and intimacy issues, family conflict, parenting challenges and anger. She also works with concerns such as attachment difficulties, fertility issues and communication problems.
What is Helen's therapeutic style like?
Her style is warm, direct and practical. She listens first, helps name patterns, and works with people to try small changes that feel manageable.
How long has she been practising?
Helen has 11 years of counselling experience and has accumulated over 4,000 hours of practice in relational and family-focused work.
What credentials and location are listed?
She holds NCPS and has CPCAB qualifications including diplomas in family and relationship counselling. She practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Helen accepts international clients.
What session formats are available?
Helen offers video calls, phone sessions, live chat and text-based messaging as formats for online counselling.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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