Finn Boanas, BACP
Finn Boanas greets people who are feeling overwhelmed, stuck or unsure where to turn.
About Finn
Finn Boanas greets people who are feeling overwhelmed, stuck or unsure where to turn. He focuses on calm, straightforward conversations to help people manage stress, anxiety, low mood and difficulties with relationships and identity. He aims to make the first step feel manageable and supportive rather than daunting.
He works in a way that centres the person in front of him. That means listening carefully, asking practical questions, and agreeing on small steps that feel achievable.
Background and approach
Sessions are shaped around what each person needs, whether that is short-term coping strategies or a longer process of reflection. Finn uses Client-Centred Therapy to build a trusting space where people can speak openly and be heard. He also draws on Jungian Therapy to look at personal stories, symbols and recurring patterns that shape how someone understands themselves.
Together these approaches help with anxiety, grief, low self-worth, addiction problems and wider life changes. He has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and works from the United Kingdom.
For people who prefer not to meet in person, he provides online options including video calls, phone sessions, live chat and text-based messaging. Starting therapy begins with a short matching questionnaire and scheduling a time that suits the person. Finn aims to set clear goals and practical steps so progress can be noticed between sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392831 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Finn works with
Everything Finn lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Approaches Finn lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jungian Therapy looks at personal stories, dreams and repeated life patterns to help people make sense of emotional pain and identity questions. Online sessions can accommodate reflective work and narrative exploration just as well as in-person meetings, using conversation and written exchanges to track themes over time.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, and then agree a way of working that suits each person. This is a collaborative process and adjustments are made as needs change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions suit someone who prefers not to be on camera or has limited bandwidth. Live chat and text-based messaging work for shorter check-ins, notes between sessions or when written reflection feels easier. These options make it simpler to fit therapy around work, family and day-to-day life.
Frequently asked
What concerns does this counsellor help with?
He helps people struggling with stress, anxiety, depression, grief and bipolar difficulties, as well as addiction, self-esteem and relationship or intimacy issues.
What is his therapeutic style like?
His style is person-centred and practical, focusing on listening, understanding each person’s story and agreeing small, achievable steps.
What background does he bring to sessions?
He has four years of professional experience working with a range of emotional and behavioural concerns and tailors sessions to each person’s needs.
What credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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