Ewa Rudz, BACP
Ewa Rudz is a counsellor who uses a client-centred approach to help people feel heard and understood.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +14 more
About Ewa
Ewa Rudz is a counsellor who uses a client-centred approach to help people feel heard and understood. She combines that with trauma-focused and psychodynamic ideas to look at painful patterns and experiences. She speaks English and Polish and practises from the United Kingdom.
Ewa focuses on relationship and family concerns, trauma and abuse, and struggles with self-esteem and confidence. She also helps with anxiety, depression, grief, anger, addictions and intimacy-related issues.
Background and approach
Other areas she works with include attachment and abandonment, communication problems, and the after-effects of separation and infidelity. In sessions she aims to build a welcoming space where people can say what is on their mind. Conversations are shaped around the person and their goals rather than a fixed script.
Practical coping strategies and gentle exploration of past experiences are used side by side. Ewa brings 17 years of experience to her work and holds BACP registration, which is shown as BACP. That background helps her recognise common patterns and offer steady support through difficult changes.
People often come to talk about life transitions, parenting strain, or ongoing stress and burnout. Ewa helps them find clearer ways to cope and to rebuild trust in relationships. The pace is set by the person in the room and adapted as needs shift.
When someone prefers to speak in Polish she can do so. Ewa also offers online options that let people connect by video, phone, chat or text messaging according to what fits their day.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 184954 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ewa works with
Everything Ewa lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Ewa lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. The therapist will talk with the person about their needs, goals and preferences and suggest which methods to try. That collaborative process means the plan can change as progress is made or new issues arise.
Online therapy gives flexibility in how people connect. Video calls are useful when visual contact matters and when a fuller conversational exchange is wanted. Phone sessions can be a better fit when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging suit shorter check-ins, brief reflection, or fitting therapy into a busy day without a long appointment. Registered or accredited professionals offer these formats so people can choose what works best for their routine and circumstances.
Frequently asked
What concerns does Ewa commonly help with?
Ewa supports people with relationship and family concerns, trauma and abuse, self-esteem, anxiety and depression. She also works with grief, addictions, intimacy issues and parenting strain.
What is her therapeutic style like?
Her work is client-centred and collaborative, with trauma-focused and psychodynamic elements. Sessions mix listening, practical coping techniques and exploration of past patterns.
How much experience does she have?
She has 17 years of professional experience working with a broad range of emotional and relational difficulties.
Where is she based and what credential does she hold?
She practises from the United Kingdom and is registered with BACP, shown as BACP.
Can I work with her if I am not in the UK?
Sessions are offered to international clients, so people outside the UK may be matched for online work.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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