Eloise Jimenez, BACP
Eloise Jimenez helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem and big life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Eloise
Eloise Jimenez helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem and big life changes. She introduces a calm, respectful space where people can talk about what feels hard. Eloise places the person and their goals at the centre of the work.
She aims to build confidence so people can manage challenges more clearly and independently. She describes counselling as a collaborative process. The client’s experience, values and priorities guide each session.
Background and approach
Eloise draws on several approaches to suit different concerns, and she adapts them to each person rather than following a single script. Before her counselling practice, Eloise spent six years supporting and advocating for people with neurodiversity and physical disabilities. That background shapes how she listens and how she notices practical barriers to wellbeing.
She brings three years of formal experience as a counsellor to her work and holds BACP registration. In sessions she focuses on spotting strengths and small steps forward. Conversations may look at patterns from the past or focus on practical strategies for today.
Eloise balances reflection with straightforward tools so people leave with something they can try between sessions. People meet her for a range of concerns beyond the core issues: attachment and communication problems, coping with chronic pain or illness, struggles with control or avoidance, issues around sexuality, and feelings of guilt, shame or isolation.
She also supports those facing relationship breakdown, infidelity or bereavement.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405888 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eloise works with
Everything Eloise lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eloise lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy or CBT focuses on linking thoughts, feelings and actions. Sessions often include practical exercises and small experiments to reduce anxiety and manage stress. CBT can be useful for people who want clear strategies to try between appointments.
Psychodynamic Therapy looks at how past patterns influence present behaviour and emotions. It helps people spot recurring themes in relationships and reactions, which can bring relief and new choices in day-to-day life.
Finding the right approach is part of the work and will be decided together. The counsellor will discuss what feels most helpful based on the client’s goals, concerns and preferences. Sessions can shift focus over time if needs change, with a mix of reflection and practical steps as required.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and a full conversation. Phone sessions need less bandwidth and can be easier if screens are tiring. Live chat and text-based messaging allow shorter check-ins and written reflection that can fit around work or family life. These formats make it simpler to keep continuity while fitting therapy into a busy schedule.
Frequently asked
What kinds of problems does Eloise help with?
Eloise supports people with stress, anxiety, relationship issues, grief, low self-esteem and coping with life changes. She also works with concerns such as attachment issues, chronic pain, communication problems and sexuality.
How would you describe her therapeutic style?
She uses a collaborative, person-centred style that highlights strengths and goals. Sessions combine reflection about past patterns with practical strategies to try between meetings.
What is her professional background?
She has three years of counselling experience and six years of experience supporting and advocating for people with neurodiversity and physical disabilities.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
What formats are offered for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do fees and bookings work?
Cost varies with location and therapist availability and sessions are arranged through a subscription that can be cancelled at any time. To begin, select Start Therapy, complete a short matching questionnaire and schedule according to availability.
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