Eila Ghrayeb, BACP
Eila Ghrayeb brings six years of experience supporting people through hard moments.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Eila
Eila Ghrayeb brings six years of experience supporting people through hard moments. She works with clients on stress, anxiety, depression and relationship concerns. She offers a calm, respectful space to talk things through and to start making small changes.
Eila helps people understand patterns that get in the way of daily life. That can include intrusive thoughts, unwanted habits, or difficulty managing strong emotions. She aims to help people build clearer decision-making and find steps that match what matters to them.
Background and approach
Her background includes work with people affected by childhood abuse, addiction, eating problems, grief and major life changes. She has also worked on community-based services supporting people with ADHD, alcohol problems and homelessness. This experience shapes a practical, down-to-earth approach in sessions.
Eila describes herself as an integrative psychotherapist and adapts the work to the person sitting across from her. She uses a mix of approaches to match each person's needs rather than a single fixed method. She can also offer a listening space where faith is part of the person’s life if that is important.
Sessions focus on helping people notice what matters to them, try new ways of coping and learn skills they can keep using. Conversations are paced to each person's comfort and goals, with practical ideas to try between sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379624 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eila works with
Everything Eila lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Addictions
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Family problems
- Multicultural concerns
- Personality disorders
- Self-harm
- Women's issues
Approaches Eila lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then recommend ways of working. This is a collaborative process and methods can be combined or adjusted as progress unfolds.
Online therapy makes it easier to fit therapy into busy lives by offering video calls, phone sessions, live chat and text-based messaging. Video works well for in-depth conversations and visual cues. Phone sessions suit people who need lower bandwidth or prefer not to be on camera. Live chat and text messaging are useful for brief check-ins, mood tracking and quick support between sessions. These options increase flexibility and make it simpler to keep therapy regular while juggling other commitments.
Frequently asked
What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, addictions, grief, relationship and intimacy difficulties, eating and sleeping problems, anger, self-esteem and ADHD.
What is her therapeutic style?
Her style is integrative and person-focused, combining evidence-based methods to suit each person. Sessions aim to be practical and centred on steps people can use between meetings.
How much experience does she have?
She has six years of experience working in a variety of community and clinical settings supporting people with mental health and social difficulties.
What professional credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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