Danny Ashen, BACP
Danny Ashen is a BACP counsellor based in the United Kingdom with four years of professional experience.
- Stress & Anxiety
- LGBT
- Relationship issues
- +3 more
About Danny
Danny Ashen is a BACP counsellor based in the United Kingdom with four years of professional experience. He helps people who are feeling stressed, anxious, struggling with self-esteem, or coping with big life changes. He also supports those facing LGBT and relationship concerns.
He aims to make the first steps toward change feel manageable and less daunting. Danny creates a calm, non-judgemental space where people can say what they need to.
Background and approach
Sessions focus on talking through what is happening now and finding practical steps forward. He pays attention to how identity and social pressures can affect mood and confidence. His work includes supporting people with gender identity questions and autism, and addressing related concerns such as body image and loneliness.
He also helps those dealing with divorce, domestic violence, and recovery after sexual assault. The emphasis is on understanding each person’s situation and building coping skills that fit daily life. Danny uses evidence-based therapeutic techniques and adapts them to individual needs.
He aims to make therapy straightforward and useful rather than full of jargon. Progress is measured in changes that matter to the person sitting in the room. Sessions may explore attachment patterns, forgiveness, guilt, and finding life purpose.
He also addresses eating and food-related issues, self-harm, and the effects of prejudice and discrimination. The goal is to help people feel steadier and more able to move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409039 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danny works with
Everything Danny lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Coping with life changes
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
Another approach centres on exploring attachment and relationship patterns. It looks at how early connections influence current relationships and helps people build healthier ways of relating and communicating. This can be useful for relationship strain, loneliness, and self-esteem work.
Finding the right approach is part of the work together. The counsellor will listen to your goals and concerns, then suggest methods that fit your situation. Decisions about techniques are made collaboratively and can change as progress is made.
Online therapy offers practical flexibility. Video calls allow fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging suits people who prefer writing or need support between calls. These options make it simpler to fit therapy into busy lives and different routines.
Frequently asked
What concerns does Danny focus on?
He helps with stress, anxiety, self-esteem and coping with life changes. He also supports people with LGBT and relationship-related concerns and many related issues.
What is the therapy style like?
Sessions are conversational and practical. The emphasis is on clear steps and understanding what is happening day to day.
How much experience does he have?
Danny has four years of professional experience working with a range of emotional and identity-related issues.
What credentials and region are listed?
He is a BACP counsellor and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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