Registration on file

Danny Ashen, BACP

Online sessions across the UK 4+ years in practice

Danny Ashen is a BACP counsellor based in the United Kingdom with four years of professional experience.

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About Danny

Danny Ashen is a BACP counsellor based in the United Kingdom with four years of professional experience. He helps people who are feeling stressed, anxious, struggling with self-esteem, or coping with big life changes. He also supports those facing LGBT and relationship concerns.

He aims to make the first steps toward change feel manageable and less daunting. Danny creates a calm, non-judgemental space where people can say what they need to.

Background and approach

Sessions focus on talking through what is happening now and finding practical steps forward. He pays attention to how identity and social pressures can affect mood and confidence. His work includes supporting people with gender identity questions and autism, and addressing related concerns such as body image and loneliness.

He also helps those dealing with divorce, domestic violence, and recovery after sexual assault. The emphasis is on understanding each person’s situation and building coping skills that fit daily life. Danny uses evidence-based therapeutic techniques and adapts them to individual needs.

He aims to make therapy straightforward and useful rather than full of jargon. Progress is measured in changes that matter to the person sitting in the room. Sessions may explore attachment patterns, forgiveness, guilt, and finding life purpose.

He also addresses eating and food-related issues, self-harm, and the effects of prejudice and discrimination. The goal is to help people feel steadier and more able to move forward.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 409039 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Danny works with

Everything Danny lists, in their own terms.

Online support

Evidence-based approaches are used to shape sessions in practical ways. One approach focuses on identifying unhelpful thought patterns and testing them against real-life evidence to reduce anxiety and stress. This helps people notice thinking habits that keep them stuck and practice different responses.

Another approach centres on exploring attachment and relationship patterns. It looks at how early connections influence current relationships and helps people build healthier ways of relating and communicating. This can be useful for relationship strain, loneliness, and self-esteem work.

Finding the right approach is part of the work together. The counsellor will listen to your goals and concerns, then suggest methods that fit your situation. Decisions about techniques are made collaboratively and can change as progress is made.

Online therapy offers practical flexibility. Video calls allow fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging suits people who prefer writing or need support between calls. These options make it simpler to fit therapy into busy lives and different routines.

Frequently asked

What concerns does Danny focus on?

He helps with stress, anxiety, self-esteem and coping with life changes. He also supports people with LGBT and relationship-related concerns and many related issues.

What is the therapy style like?

Sessions are conversational and practical. The emphasis is on clear steps and understanding what is happening day to day.

How much experience does he have?

Danny has four years of professional experience working with a range of emotional and identity-related issues.

What credentials and region are listed?

He is a BACP counsellor and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How does cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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