Christina Tremaine, BACP, NCPS
Christina Tremaine offers straightforward, calm support for people facing difficult life moments.
- Stress & Anxiety
- Relationship issues
- Grief
- +16 more
About Christina
Christina Tremaine offers straightforward, calm support for people facing difficult life moments. She writes plainly and listens closely, helping people talk through stress, anxiety, grief or relationship concerns. Christina uses a warm, non-judgemental style to make it easier to say what matters most.
She brings 25 years of professional experience and holds BACP and NCPS credentials. Christina trained in person-centred approaches and integrates tools from cognitive and emotion-focused methods to meet each person's needs.
Background and approach
Sessions are conversational and practical rather than full of jargon. Christina often helps with depression, bereavement, addiction and trauma-related difficulties. She also supports people with sleep problems, parenting strain, anger, work stress and identity or sexuality questions.
Her practice includes attention to attachment and abandonment issues when they affect everyday life. Her way of working is collaborative. She tailors each plan to the person in front of her, mixing reflective listening with practical strategies for coping and change.
Progress is discussed together and adjusted as needed. Christina previously worked in community settings and with the NHS, which shaped her calm, down-to-earth manner. She aims to be respectful and compassionate while helping people find clearer ways forward.
If someone wants a steady, experienced counsellor to talk things through, Christina offers that steady presence.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389798 | March 2026 |
| NCPS | NCS22-00066 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christina works with
Everything Christina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Drug and alcohol addiction
- Hospice and end-of-life counselling
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
Approaches Christina lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred therapy centres on being heard without judgement. In practice this means the counsellor mirrors back concerns, helps people find their own solutions and creates space to make sense of strong emotions.
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. In online sessions CBT can include practical exercises, simple experiments and short homework tasks to change unhelpful patterns.
Choosing the right approach is part of the work. Christina will discuss options with the person and together they will decide which methods suit the goals and preferences. That choice is reviewed as progress is made so the plan can change if needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations, phone can fit a quiet break, and messaging or live chat can work for brief check-ins or when someone prefers not to be on camera. These options make it easier to attend sessions from different places and to match the format to what feels most manageable.
Frequently asked
What kinds of concerns can be brought to sessions?
Christina works with a broad range of issues including stress, anxiety, grief, depression, addictions, trauma and relationship and intimacy-related difficulties.
How would you describe the therapeutic style?
The approach is person-centred and collaborative, combining gentle listening with practical techniques from cognitive and emotionally focused methods to suit individual needs.
What experience does this counsellor have?
Christina has 25 years of experience and has worked in community settings and with the NHS, developing a calm, down-to-earth way of working.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Christina offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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