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Aysegul Ozen, BACP

Online sessions across the UK 3+ years in practice

Aysegul Ozen is a counsellor practising in the United Kingdom with three years of experience.

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About Aysegul

Aysegul Ozen is a counsellor practising in the United Kingdom with three years of experience. She focuses on everyday struggles like stress, anxiety, low motivation and self-esteem, and the challenges that come with life changes. She also offers support for compassion fatigue and common concerns such as relationship strain, parenting stress, grief and career difficulties.

Her work includes attention to issues like avoidance, emptiness, guilt and shame, and the particular strains faced by people dealing with immigration or multicultural adjustment.

Background and approach

Aysegul draws on a varied background before counselling, including a Bachelor of Science in Food Engineering and a Master of Business Administration. She spent over 15 years working in multinational and international roles, which shaped her interest in resilience and practical problem solving. Volunteering with families and mentoring teenagers helped her move towards therapeutic work.

Those experiences inform her practical, supportive style and her focus on building confidence and coping skills. She describes people as the experts in their own stories and aims to work alongside them rather than tell them what to do. Outside of work she keeps balance with yoga, cycling and nature walks.

The combination of professional experience and personal reflection guides her approach to helping people find clearer direction and more manageable day-to-day coping.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397819 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Aysegul works with

Everything Aysegul lists, in their own terms.

Online support

Aysegul uses evidence-based therapeutic techniques that focus on building coping skills and strengthening self-worth. One common approach helps people break down anxious thoughts into manageable parts and develop step-by-step strategies to reduce overwhelm and improve daily functioning. Another method focuses on identifying unhelpful patterns like avoidance, and then practising small behavioural changes to expand what feels possible and build confidence over time.

Choosing the right approach is part of the work together. She will discuss different ways of working and tailor the plan to a person’s needs, goals and preferences. This is a collaborative process where adjustments are made as progress is seen.

Online therapy with Aysegul is offered through video calls, phone sessions, live chat or text-based messaging. Video calls are useful for face-to-face conversation, phone sessions can fit into a short break or require less bandwidth, live chat suits brief check-ins and messages allow ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical progress.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, low self-esteem, depression and coping with life changes, as well as compassion fatigue, relationship and family strain, parenting, grief and career issues.

What is her therapeutic style?

Her style is practical and collaborative, helping people identify strengths and small steps to feel steadier. She aims to work alongside clients to build coping skills and resilience.

How much experience does she have?

She has three years of experience practising as a counsellor in the United Kingdom, alongside a long professional background in multinational roles.

What credentials and location are listed?

She is registered with the BACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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