Ayshe E, BACP
Ayshe E is a BACP counsellor who offers calm and practical support for people feeling overwhelmed.
- Stress & Anxiety
- Family conflicts
- Anger management
- +13 more
About Ayshe
Ayshe E is a BACP counsellor who offers calm and practical support for people feeling overwhelmed. She focuses on helping individuals manage stress, anxiety, low self-esteem and depression. Her style is warm and non-judgemental, and she aims to make the first steps easier for anyone who feels stuck.
She centres sessions on what the person brings, treating them as the expert in their own life. That means listening first, then helping people make sense of their feelings and decide what to try next.
Background and approach
Conversations are straightforward and geared towards everyday changes that reduce strain and improve mood. With eight years of experience, Ayshe has worked with a wide range of concerns. These include relationship and intimacy difficulties, grief and loss, trauma and abuse, anger, and issues around eating and self-harm.
She also helps with career worries, parenting stress, blended family problems, and practical challenges linked to major life changes. Ayshe uses client-centred and psychodynamic approaches. She uses the client-centred focus to build trust and help people identify their own strengths.
She draws on psychodynamic ideas to look at patterns from the past that still affect feelings today. Sessions aim to be collaborative and paced to each person’s needs. Ayshe supports people through practical coping strategies alongside deeper emotional work.
She works in English and offers remote appointments to people in the United Kingdom and beyond.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378926 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ayshe works with
Everything Ayshe lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Blended family issues
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Paranoia
- Phobias
- Self-harm
- Self-love
- Young adult issues
Approaches Ayshe lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on psychodynamic therapy to look at patterns that repeat over time. That helps when past experiences keep affecting current relationships or emotional reactions, and it can make repeated worries easier to understand.
Finding the right approach is treated as a joint project. Ayshe will discuss goals, preferences and what feels most useful, then adapt sessions accordingly. The aim is to balance short-term coping skills with deeper reflection when that suits the person.
Online sessions include video calls, phone appointments, live chat and text-based messaging to match different needs. Video is useful for face-to-face conversation and visual cues. Phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or need flexibility across the day. These options make it easier to fit therapy around work, family and travel commitments, and to continue work when life circumstances change.
Frequently asked
What kinds of problems does Ayshe help with?
Ayshe supports people with stress, anxiety, depression and low self-esteem. She also works with relationship issues, grief, trauma and many practical life stresses.
What is her therapeutic style like?
Her style is warm, non-judgemental and straightforward. She listens first and helps clients decide on small, practical steps between sessions.
How much experience does she have?
She has eight years of experience working with a broad range of emotional and interpersonal concerns. That background informs both short-term coping work and deeper therapeutic work.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration, which indicates professional membership with the British Association for Counselling and Psychotherapy.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to accommodate different preferences and schedules.
How is payment arranged and what does it cost?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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