Registration on file

Anuja Sivakumaran, BACP

Online sessions across the UK 3+ years in practice

Anuja Sivakumaran offers warm, practical support to people dealing with relationship and personal struggles.

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About Anuja

Anuja Sivakumaran offers warm, practical support to people dealing with relationship and personal struggles. She is based in the United Kingdom and holds BACP registration. Anuja focuses on helping clients find clearer thinking and more stable moods through regular conversations and straightforward coping strategies.

She has three years of professional experience working with concerns such as relationship strain, family conflict, trauma and abuse, low self-esteem, and depression. Anuja also helps people who are wrestling with abandonment, attachment issues, communication problems, guilt and shame, and feelings of isolation.

Background and approach

Sessions are tailored to each person. Anuja listens for the specific patterns that cause distress, then agrees simple, practical steps with the client. She emphasises respectful, compassionate dialogue and aims to make change feel manageable rather than overwhelming.

People who come for help can expect to talk about past experiences and current challenges, and to practise new ways of responding between sessions. Anuja supports work on panic and post-traumatic stress symptoms, sexuality concerns, social anxiety, life purpose, forgiveness, and self-love. The approach is collaborative and paced to the individual.

Anuja offers a steady presence while helping clients build skills and clearer perspectives. She encourages small, achievable changes that add up over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 398545 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anuja works with

Everything Anuja lists, in their own terms.

Online support

Anuja uses evidence-based therapeutic techniques that focus on understanding patterns and building practical skills. One common method helps people recognise and change unhelpful thought and behaviour patterns, which can reduce symptoms of depression and anxiety by teaching new ways to respond to stressful situations. Another approach centres on processing past hurt and trauma in a paced way, helping to reduce the intensity of upsetting memories and improve daily functioning.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and practical needs, and then recommend ways of working that suit each person. This shared planning helps make sure sessions are a good fit and can adapt over time as progress is made.

Online therapy offers several practical advantages. Video calls let people have face-to-face conversations without travel and are useful for deeper, interactive work. Phone sessions are a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging allow brief, frequent contact and can fit around work or caring responsibilities. These options give flexibility so therapy can fit into everyday life.

Frequently asked

What issues does Anuja commonly help with?

She works with relationship difficulties, family conflict, trauma and abuse, low self-esteem, and depression, along with related concerns like attachment, abandonment and social anxiety.

What is her general therapeutic style?

Her approach is collaborative and practical, focusing on respectful dialogue, clearer thinking and small steps clients can practise between sessions.

How much clinical experience does she have?

Anuja has three years of professional work experience supporting people with emotional and relationship concerns.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

Sessions may be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time according to therapist availability.

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