Registration on file

Amie Mottram, BACP, NCPS

Online sessions across the UK 3+ years in practice

Amie Mottram offers evidence-based therapeutic support and keeps sessions straightforward and practical.

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About Amie

Amie Mottram offers evidence-based therapeutic support and keeps sessions straightforward and practical. She explains things clearly and helps people build on their own strengths. Amie aims to make the first steps feel manageable and respectful.

Amie has three years of professional experience in the United Kingdom and holds BACP and NCPS credentials. She has worked with people facing stress and anxiety, depression, grief and loss, and relationship difficulties. She also supports people dealing with trauma, addictions, anger and self-esteem challenges.

Background and approach

Her practice includes additional focus on long-term health concerns such as cancer, chronic pain and illness, and on issues linked to domestic violence and family problems. She also addresses concerns like panic attacks, phobias, social anxiety, and self-harm in a steady, practical way. Amie helps clients think through intimacy issues, parenting strains, guilt and shame, and questions of life purpose.

Sessions are intended to be collaborative. Amie listens first, then works with each person to agree clear goals and small steps forward. The approach is goal-minded and paced to suit the individual rather than fixed to a single method.

People hoping to stop smoking or vaping, or to better manage isolation and low mood, can expect straightforward tools and honest conversation. The emphasis is on what can be done now to ease strain and build coping skills.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 402042 November 2026
NCPS NCS23-05111 December 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Amie works with

Everything Amie lists, in their own terms.

Online support

Amie draws on evidence-based therapeutic techniques that focus on clear steps and skills. One approach helps people spot and change unhelpful thought patterns to reduce anxiety and low mood; it teaches simple tools for everyday thinking and behaviour. Another approach concentrates on coping skills and emotional regulation, offering practical ways to manage intense feelings, panic and anger in the moment. These methods suit concerns such as stress, panic attacks, social anxiety, and depression.

Finding the right approach is part of the work together. Amie works collaboratively to identify which methods best match a person's goals, needs and preferences. She will explain options, try techniques in sessions, and adjust the plan as progress is made.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a camera does not suit. Live chat and messaging let people check in between sessions and use written tools at a comfortable pace. These formats give flexibility for fitting therapy around work, family life and health issues while keeping the focus on practical steps and steady progress.

Frequently asked

What concerns does Amie help with?

She works with stress, anxiety, depression, grief, relationship challenges and related issues such as trauma, addictions, anger and self-esteem difficulties.

What is her therapeutic style?

Amie uses evidence-based therapeutic techniques and keeps sessions practical and collaborative to help people set goals and take small steps forward.

How much experience does she have?

She has three years of professional experience working with a range of common mental health and life challenges in the United Kingdom.

What credentials does Amie hold and where is she based?

She holds BACP and NCPS credentials and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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