Alexis Reid-Hamilton, BACP
Alexis Reid-Hamilton uses a client-focused approach to help people facing loss, low mood and parenting challenges.
- Grief
- Parenting issues
- Self Esteem
- +6 more
About Alexis
Alexis Reid-Hamilton uses a client-focused approach to help people facing loss, low mood and parenting challenges. He works in a straightforward way and aims to make sessions feel manageable for someone under stress. Alexis holds a BACP credential which reflects his professional registration in the United Kingdom.
He draws on Client-Centred Therapy to create a respectful, non-judgemental space. Sessions begin by listening to what matters most to the person in front of him.
Background and approach
From there he shapes short-term goals and practical steps that match each person's situation. Motivational Interviewing is part of his toolkit for people who want to find direction or build confidence. That approach supports small changes and keeps the focus on the person’s own reasons for change rather than pressure from outside.
Solution-Focused Therapy is used when time is limited or when people want clear, action-orientated work. This helps identify useful strengths and small adjustments that make a difference day to day. Across grief, depression, anxiety, trauma and relationship concerns he pays attention to how life events affect self-esteem and coping.
He also supports people dealing with attachment issues, blended family challenges, family of origin problems, and feelings such as guilt or isolation. Sessions are tailored to each person’s needs. Alexis aims for a practical, compassionate style that balances listening with concrete steps people can try between meetings.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 78419 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexis works with
Everything Alexis lists, in their own terms.
- Grief
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Attachment issues
- Blended family issues
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Multicultural concerns
- Self-love
Approaches Alexis lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Motivational Interviewing focuses on finding your own reasons to change. In remote sessions the counsellor asks open questions and supports small steps towards goals like building confidence or improving parenting routines.
Solution-Focused Therapy zeroes in on what works now and what can be tried next. It is useful when people want clear, short-term plans and practical actions to try between appointments.
Finding the right approach is a collaborative process. The therapist will listen to your goals, preferences and day-to-day constraints and suggest methods that match what you need. You can try an approach and adjust it as you go so the work feels useful.
Online formats offer flexibility and different ways to connect. Video calls are close to face-to-face sessions, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and text messaging lets you reflect in writing. These options make therapy easier to fit around work, family and other commitments.
Frequently asked
What kinds of problems does he help with?
He works with people facing grief, depression, anxiety, stress and relationship concerns. He also supports issues around parenting, self-esteem and coping with life changes.
What is his style of therapy like?
He uses a client-centred style that focuses on listening and understanding. He also uses motivational interviewing and solution-focused techniques for practical change.
How much experience does he have?
He has 14 years of professional experience working in therapeutic roles. That experience includes supporting people with grief, depression and parenting issues.
What credential does he hold and where is he based?
He holds a BACP credential and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy around work or family routines.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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