Abigail Davies, NCPS
Abigail Davies helps people who are feeling overwhelmed by stress, anxiety, depression or big life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +9 more
About Abigail
Abigail Davies helps people who are feeling overwhelmed by stress, anxiety, depression or big life changes. She introduces a calm, non-judgemental space where people can speak openly about difficult thoughts and feelings. Her approach is straightforward and warm, aimed at helping clients feel heard and understood from the first session.
With three years of professional experience and NCPS credentialing, Abigail focuses on practical ways to manage emotional pain and daily strain.
Background and approach
She supports people coping with grief and loss, trauma and abuse, and those trying to rebuild self-esteem after hard experiences. She also works with concerns around relationships, sexuality, and LGBT issues. Abigail uses client-centred methods to make therapy collaborative and paced to the individual.
She brings in cognitive behavioural techniques to help change unhelpful thinking and build useful coping habits. Hypnotherapy is offered when clients and she agree it might be helpful for relaxation and shifting deeper patterns. Sessions aim to identify small, manageable steps clients can try between meetings.
Abigail pays attention to attachment patterns, communication problems and caregiver stress that can keep difficulties going. She also helps people exploring life purpose, forgiveness and feelings of isolation. People who want a practical, empathetic counsellor will find clear guidance and steady support.
Abigail encourages honest conversation and helps clients set realistic goals. Starting therapy is framed as a process taken at the client’s pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01761 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Abigail works with
Everything Abigail lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Self-love
- Sexuality
Approaches Abigail lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Abigail will discuss different methods and help clients decide what fits their goals and preferences. That choice is revisited over time so techniques can be adjusted if something isn’t helpful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quicker check-in. Live chat and text-based messaging suit people who prefer written reflection or need brief, ongoing support between sessions. These formats make it possible to fit therapy around work, caregiving and daily life while still working with registered or accredited professionals.
Frequently asked
What concerns does Abigail commonly help with?
She works with stress, anxiety, depression, grief and trauma, plus relationship and self-esteem issues. Other areas include sexuality, LGBT concerns, ADHD and coping with life changes.
What style of therapy does she use?
Her work is collaborative and client-centred, with cognitive behavioural techniques to address unhelpful thinking. Hypnotherapy is also offered when appropriate and agreed.
How much experience does she have?
She has three years of professional experience working with people on a range of emotional and life challenges.
Where is she based and what are her credentials?
She practices in the United Kingdom and holds NCPS credentialing, as listed in her profile.
Can sessions be conducted in other languages?
Sessions are offered in English.
What session formats are available?
Care is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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