Registration on file

Yolande Dewar, BACP

Online sessions across the UK 14+ years in practice

Yolande Dewar helps people facing stress, anxiety, depression and relationship difficulties.

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About Yolande

Yolande Dewar helps people facing stress, anxiety, depression and relationship difficulties. She also supports those dealing with grief, parenting strain, sleep or eating problems, and struggles with self-esteem or life direction. Yolande is a BACP counsellor with 14 years of experience practising in the United Kingdom.

Her style is warm and empathic. Sessions are conversational and practical. She listens without judgement and helps clients spot small changes that can make daily life easier.

Background and approach

Yolande uses Cognitive Behavioural Therapy, which focuses on how thoughts, feelings and actions connect. She breaks down problems into manageable steps and works with clients to try new ways of coping. That approach is useful for anxiety, panic, low mood, and obsessive or compulsive thinking.

She also supports people dealing with more complex issues such as trauma, dissociation, domestic violence, and compassion fatigue. Yolande pays attention to individual circumstances like autism or blended family dynamics when planning work together. Sessions are available by video call, phone, live chat or text messaging.

People choose formats that fit their life and needs. To begin, visitors complete a short matching questionnaire and then book a session slot that suits them.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 379238 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Yolande works with

Everything Yolande lists, in their own terms.

Approaches Yolande lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Yolande works with Cognitive Behavioural Therapy, an approach that looks at how thoughts, feelings and behaviours link together. CBT helps identify unhelpful thinking patterns and tests small changes to see what improves mood and anxiety. It is often used for panic, obsessive thinking, low mood and many kinds of anxiety.

She focuses on practical steps during sessions, such as setting small behavioural goals, trying different coping techniques, and noticing how thinking habits affect feelings. This way of working is collaborative - the therapist and client choose what to try based on the person's goals, needs and preferences.

Online therapy offers flexibility. Video calls let people work face to face without travel. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, ongoing notes between sessions, or times when typing feels easier than speaking. These options make it simpler to fit therapy around work, family and daily life while still working with registered or accredited professionals.

Frequently asked

What concerns does Yolande support?

She supports stress, anxiety, depression, relationship and grief issues, plus eating, sleeping and parenting concerns among others.

How would you describe her therapeutic style?

Her style is warm and empathic with a practical focus on small, manageable steps to improve day-to-day life.

What is her professional background?

Yolande has 14 years of professional experience working in the United Kingdom.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions can be conducted by video call, phone, live chat, or text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.

How do I start working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's available slots.

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