Suzy Cheong, BACP
Suzy Cheong is a counsellor working in the United Kingdom with four years of professional experience.
- Stress & Anxiety
- Trauma and Abuse
- Eating disorders
- +3 more
About Suzy
Suzy Cheong is a counsellor working in the United Kingdom with four years of professional experience. She holds a Master’s in Pluralistic counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). She has worked in a university counselling setting and in independent practice.
Suzy focuses on stress, anxiety, and trauma and abuse, and she also helps people struggling with eating concerns and low self-esteem. ADHD, body image and social anxiety are additional areas she addresses.
Background and approach
She uses straightforward talk and a collaborative stance to help people explore what is getting in the way of daily life. Her style is conversational and practical. She believes clients know their own stories and brings gentle guidance to help people identify strengths and small changes.
Sessions aim to make coping feel more manageable and to build confidence over time. Suzy places importance on the working relationship. She says that trust and openness help therapy work.
Together with each person she sets goals and checks progress so the work stays useful and relevant. For those who prefer remote support, Suzy offers sessions in a variety of online formats. Her approach is flexible so people can choose what fits their routine and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411228 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Suzy works with
Everything Suzy lists, in their own terms.
Online support
She also focuses on practical coping strategies that can be used between sessions. These might include grounding exercises for stress and simple routines to support mood and eating patterns. Such methods aim to create small, doable changes rather than large, sudden shifts.
Choosing the right approach is part of the work together. Suzy will collaborate with each person to decide what feels most helpful, adjusting methods as needs and goals change. This joint exploration keeps therapy relevant and tailored.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a face-to-face feel and fuller conversation, while phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit brief updates, faster problem-solving or people who prefer typing their thoughts. These options offer flexibility for different schedules, quieter surroundings and ongoing support without travel.
Frequently asked
What concerns does Suzy help with?
She works with stress, anxiety, trauma and abuse, eating concerns, self-esteem and ADHD. She also supports people with body image, social anxiety, loneliness, communication issues and guilt or shame.
What is her therapeutic style?
She uses a pluralistic, collaborative approach that focuses on what each person finds helpful. The work is conversational and practical, with goals set together and regular check-ins.
How much experience does she have?
She has four years of professional experience, including time as a university counsellor and work in independent practice.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her if I live outside the UK?
Sessions are offered to international clients. All sessions are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does payment work?
Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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