Starnta Johal, NCPS
Starnta Johal is a counsellor working in the United Kingdom who focuses on helping people manage stress, anxiety and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Starnta
Starnta Johal is a counsellor working in the United Kingdom who focuses on helping people manage stress, anxiety and relationship difficulties. She holds the NCPS credential and brings four years of direct practice experience to sessions. Starnta uses a person-centred stance while also drawing on other therapeutic methods to meet each client’s needs.
She offers short courses of therapy and single sessions as well as longer-term work, shaped by what the person wants to achieve.
Background and approach
In conversations she helps people look at feelings, thoughts and behaviours to find deeper patterns. That plain approach can make confusing or painful experiences easier to understand. Her background includes work with survivors of domestic and sexual abuse and bereavement counselling through Cruse.
Starnta also supports people dealing with trauma, addiction, grief and panic symptoms. She pays attention to attachment concerns and cultural context when these are important to a person’s story. Typical concerns she helps with include low self-esteem, anger, intimacy and parenting strain, social anxiety, and coping with big life changes such as separation.
She also works with issues related to LGBT identity, young adult challenges and self-harm thoughts when these arise. Sessions are offered in English and delivered online in several formats. To begin, a short matching questionnaire is completed and then appointments are scheduled to suit the person’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-02211 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Starnta works with
Everything Starnta lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Divorce and separation
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Young adult issues
Approaches Starnta lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy puts the person’s experience at the heart of sessions. The counsellor listens without judgement and helps the person make sense of their feelings and choices.
The therapist will work together with each person to identify which approach or combination works best. That discussion is ongoing and adjusts as goals or needs change, so the plan evolves rather than being fixed at the start.
Online sessions are offered by video calls, phone, live chat and text messaging to make counselling fit into daily life. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited. Live chat and text are useful for shorter check-ins or when someone prefers typing over speaking.
These formats make it simpler to attend from different locations, arrange sessions around work or study, and choose the style of contact that feels most helpful. Registered or accredited professionals adapt their approach to each format so online work remains practical and focused on progress.
Frequently asked
What issues does Starnta address in therapy?
She supports people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addictions and intimacy-related issues.
How would you describe her therapeutic style?
She works in a person-centred way and combines that with other approaches to suit the person’s needs. The focus is on understanding thoughts, feelings and behaviour together.
What is her professional background?
She has four years of clinical experience and has worked with survivors of domestic and sexual abuse and provided bereavement counselling with Cruse.
What credentials and location are listed?
She holds the NCPS credential and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
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