Registration on file

Samantha Hudson, NCPS

Online sessions across the UK 12+ years in practice

Samantha Hudson helps people manage stress, anxiety, trauma, panic and problems with sleep.

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About Samantha

Samantha Hudson helps people manage stress, anxiety, trauma, panic and problems with sleep. She also supports those dealing with anger, low self-esteem, career challenges and compassion fatigue. Samantha's tone in sessions is warm and interactive and she aims to make people feel at ease from the first meeting.

Samantha has practised since 2011 and brings twelve years of experience to her work. She has run independent practice and developed training and talks on post-traumatic stress and suicide awareness for emergency services and veterans.

Background and approach

Those activities have informed how she explains difficult topics and how she plans conversations with clients. Her typical session is collaborative and practical. She listens first, then helps people set clear, achievable goals.

Conversations often include simple exercises to try between meetings and skills to use when stress spikes. The aim is steady, manageable change rather than quick fixes. She uses a mix of approaches, including cognitive behavioural methods, client-centred work and elements from acceptance and commitment ideas.

These are tailored to the person in front of her and the problems they bring. Clients can expect a plan shaped to their needs and adjusted over time. Samantha offers video calls and telephone sessions and allows brief messaging between meetings for follow-up.

She welcomes people from the United Kingdom and internationally who want to explore change and regain balance in daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS22-04004 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Samantha works with

Everything Samantha lists, in their own terms.

Approaches Samantha lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, often called ACT, focuses on helping people notice difficult thoughts and feelings without getting caught up in them. It encourages choosing actions that match personal values and can help with anxiety, low mood and stress. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, panic and sleep problems. Client-Centred Therapy places the person at the centre of sessions and relies on empathy and respectful listening to help people find their own solutions; this suits those who want a conversational, supportive space.

Finding the right approach is part of the work. Samantha will talk with each person about goals and preferences and then try methods that fit those aims. The plan may mix approaches and will be adjusted as progress is made so the person feels their therapy is relevant and useful.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation; phone sessions work when lower bandwidth or a shorter check-in is needed. Live chat and text-based messaging suit brief updates and quick skill practice between sessions. These options make it easier to fit therapy around work, shift patterns or travel, while still keeping therapy regular and goal focused.

Frequently asked

What concerns does Samantha commonly support?

Samantha works with stress, anxiety, trauma and abuse, panic attacks and sleep problems. She also helps with anger, self-esteem, career issues and compassion fatigue.

What is her therapeutic style like?

Her style is warm and interactive. Sessions focus on listening, setting clear goals and practising small, useful skills between meetings.

How long has she practised and what experience does she have?

She has practised since 2011 and has twelve years of experience. She has delivered talks and training on PTSD and suicide awareness for emergency services and veterans.

What credential does she hold and where is she based?

She holds NCPS as a credential and is based in the United Kingdom.

Which languages are sessions offered in and is international work possible?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging. She also allows brief messages between sessions for follow-up.

How are sessions paid for and what is the cost model?

Sessions use a subscription that can be cancelled at any time and cost varies with location and therapist availability.

How do I begin working with Samantha?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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