Ryan Powell, BACP
Ryan Powell is a counsellor with three years' experience working in mental health.
About Ryan
Ryan Powell is a counsellor with three years' experience working in mental health. He trained and practised within NHS IAPT services and has provided short-term therapy and support in a prison setting. He now sees people in independent practice and online, using his background to help those coping with anxiety, low mood and addictive behaviour.
He offers a calm, non-judgemental space where people can bring what matters most to them.
Background and approach
Sessions aim to be practical and honest. He listens closely and will gently challenge unhelpful patterns to help people move forward. Ryan draws on client-centred work to focus on what each person wants from therapy.
He also uses cognitive behavioural techniques to spot and change thinking and behaviour that keep problems going. He will sometimes explore deeper patterns from the past using psychodynamic ideas when that fits the person's goals. People come to him for stress, anxiety, depression, trauma and relationship concerns.
He also supports those dealing with addictions, eating concerns, anger, low self-esteem and life changes. Additional focus areas include codependency, gender dysphoria, HIV/AIDS and issues around sexuality and non-monogamous relationships. Sessions are offered in English and he accepts international clients.
The first few meetings are used to agree goals and a plan that suits the individual's needs. Ryan works collaboratively and aims for clear, practical steps alongside reflective conversation.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392987 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ryan works with
Everything Ryan lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Coping with life changes
- Codependency
- Drug and alcohol addiction
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Self-harm
- Self-love
- Sexuality
- Workplace issues
Approaches Ryan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and experiments to reduce anxiety, change unhelpful habits and manage cravings or compulsions.
Psychodynamic therapy explores how past experiences and relationships influence current patterns. It can help when someone wants to make sense of recurring difficulties or strong emotional reactions.
Finding the right approach is part of the work. The counsellor will discuss goals, try different ways of working and agree a plan together. This collaborative process helps make sessions relevant to what the person wants to change.
Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging. Video suits people who prefer face-to-face conversation, phone can be useful when bandwidth is limited, live chat is good for quick check-ins and text messaging supports ongoing short reflections. These formats make it easier to fit therapy around work, travel or family commitments and to continue support when in different locations.
Frequently asked
What kinds of problems can I bring to therapy?
Ryan helps with stress, anxiety, depression, trauma and relationship concerns. He also works with addictions, eating issues, anger, self-esteem and life changes.
How would you describe his therapy style?
He combines a warm, client-centred way of listening with practical cognitive behavioural exercises. He can also explore deeper life patterns using psychodynamic ideas when helpful.
What is his background and experience?
He has three years' experience, including roles in NHS IAPT services and short-term mental health support in a prison setting, plus independent practice.
Where is he located and what accreditation does he hold?
He is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages and regions does he support?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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