Rebecca Briggs, NCPS
Rebecca Briggs supports people dealing with stress, anxiety, grief, low self-esteem and depression.
About Rebecca
Rebecca Briggs supports people dealing with stress, anxiety, grief, low self-esteem and depression. She also helps with trauma and abuse, anger, career concerns, coping with life changes and compassion fatigue. Rebecca is named in the profile with her NCPS credential and works from the United Kingdom.
Rebecca uses a warm, person-focused style in sessions. She aims to make conversations straightforward and non-judgemental. People can expect a calm space to talk about what is worrying them and to consider small, practical steps forward.
Background and approach
In therapy she draws on attachment-based ideas to look at how early relationships shape current reactions. She also uses cognitive behavioural techniques to spot unhelpful thinking and try different ways of responding. Emotionally-focused and existential perspectives are woven in when the work calls for exploring feelings and meaning.
Rebecca has six years of professional experience. That background has included supporting people through grief, end-of-life worries, obsessive thoughts, phobias and post-traumatic stress symptoms. She also works with issues such as abandonment, jealousy, self-harm urges and the challenges young adults often face.
Sessions are offered in English and international clients are accepted. Rebecca encourages people to take things at their own pace and to bring practical concerns - like work or caregiving - into the conversation. Small, steady changes are the usual aim of the work together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03296 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Co-morbidity
- Hospice and end-of-life counselling
- Jealousy
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-harm
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is a collaborative process. The therapist will talk with the person about their needs, goals and preferences, and try different ways of working until the best fit is found. Sessions adapt as progress is made and priorities change.
Online therapy offers practical flexibility. Video calls let people use visual cues for a deeper conversation, phone sessions work well when internet bandwidth is limited, and live chat or text-based messaging can suit quick check-ins or days when writing feels easier. These options make it simpler to fit sessions around work, caring responsibilities or travel, while keeping the focus on steady, manageable steps forward.
Frequently asked
What problems does Rebecca work with?
She supports people with stress, anxiety, grief, low self-esteem and depression, and also addresses trauma, anger, career concerns and compassion fatigue.
What is her general therapy style?
Her approach is warm and person-focused, aiming for open, non-judgemental conversations and practical steps tailored to each person.
How much clinical experience does she have?
Rebecca has six years of professional experience supporting people with a range of concerns including OCD symptoms, phobias and end-of-life issues.
What credentials and where is she based?
She is listed with the NCPS and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats does she use?
Rebecca offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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