Rachael Moss, NCPS
Rachael Moss is a counsellor in the United Kingdom with three years of clinical experience.
About Rachael
Rachael Moss is a counsellor in the United Kingdom with three years of clinical experience. She works with people dealing with stress, anxiety, grief and low mood. Her approach aims to help clients feel heard and understood from the first session.
Rachael uses a person-centred way of working as the core of her practice. That means she listens carefully and follows the client’s lead while offering practical tools when needed.
Background and approach
She blends other approaches such as cognitive behavioural therapy, psychodynamic ideas and solution-focused techniques to suit each person. Sessions tend to be warm and conversational. Rachael creates time for people to talk through what matters to them, and she reflects back ideas that can lead to small, manageable changes.
She helps clients notice patterns, build self-compassion and practise different ways of coping with difficult thoughts and feelings. Common topics she supports include attachment issues, guilt and shame, isolation and loneliness, and challenges around life purpose or self-love. She also offers support around pregnancy and childbirth, compassion fatigue and social anxiety or phobia.
Rachael encourages a collaborative process where the client’s strengths guide the work. She aims to celebrate progress while helping people overcome obstacles that get in the way of a fuller life. The first step is a short matching process and then arranging sessions that fit the client’s routine.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-10126 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rachael works with
Everything Rachael lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Compassion fatigue
- Attachment issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Rachael lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. Rachael will work with each person to decide which methods fit their goals and preferences, and she will adjust the approach as the work progresses. Clients are treated as partners in planning what to try next and how to measure progress.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make therapy more flexible. Video is useful for a conversational session that mirrors face-to-face contact. Phone sessions can be easier if bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, keeping momentum between sessions or fitting support into a busy day. These options help people access regular support around work, caring commitments or travel.
Frequently asked
What concerns does Rachael commonly help with?
She supports people working through stress, anxiety, grief, low self-esteem and depression, plus related issues such as compassion fatigue and social anxiety.
How would you describe her therapeutic style?
Her style is warm and person-centred, with a focus on listening, empathy and practical strategies to help people make changes.
What is her professional background?
Rachael has three years of experience working as a counsellor in the United Kingdom.
Which credentials does she hold and where is she located?
She holds NCPS and practises in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Rachael provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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