Natasha Kelly, BACP
Natasha Kelly is a counsellor with a background in primary education and three years of therapeutic experience.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Natasha
Natasha Kelly is a counsellor with a background in primary education and three years of therapeutic experience. She holds BACP registration, and she brings a practical, down-to-earth style to conversations. Natasha writes about mental health for public audiences and aims to make talking about difficult things feel straightforward.
Before moving into counselling she worked as a primary school teacher. That experience shaped her calm, patient approach and helped her learn how to explain difficult ideas simply.
Background and approach
She has worked in a range of settings including the NHS, charity organisations and independent practice. Natasha draws on client-centred ways of working to help people feel heard and understood. She also uses cognitive behavioural techniques to spot unhelpful thinking and build different habits.
Other tools she may use include hypnotherapy, mindfulness and Imago relationship ideas, chosen to match each person’s needs. People come to her with common problems such as stress, anxiety, low self-esteem and depression. She also supports those facing life changes, grief, sleep difficulties, workplace strain and questions about intimacy or relationships.
Additional focus areas include addiction, compassion fatigue and issues related to blended family life and caregiving stress. Sessions aim to be practical and conversational. Natasha works with clients to set clear goals and try small steps between meetings.
She encourages realistic change at a pace that suits each person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403783 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natasha works with
Everything Natasha lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises to spot unhelpful thinking and try new ways of reacting. CBT can be useful for anxiety, low mood, sleep problems and workplace stress.
Hypnotherapy is used as a relaxation-led tool to help with habits, sleep and confidence. Sessions involve guided imagery and focused attention to support change alongside talking therapies.
Finding the right approach is part of the work. The therapist will discuss options and agree a plan with each person based on their goals and preferences. This is a collaborative process and may combine different methods over time.
Online therapy offers flexible ways to meet by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited. Live chat or messaging suit short check-ins or people who prefer typing. These options make it easier to fit therapy around work, caring responsibilities and other life commitments.
Frequently asked
What kinds of problems does Natasha help with?
She supports people dealing with stress, anxiety, low self-esteem, depression and life changes. Other focus areas include grief, sleep issues, addictions and workplace or career concerns.
What is her therapeutic style like?
Her work is warm and conversational with a practical focus. She uses client-centred listening alongside cognitive behavioural techniques and mindfulness exercises.
What experience does she bring to sessions?
Natasha has three years of counselling experience and previously worked as a primary school teacher. She has also worked in the NHS, charities and independent practice.
Where is she based and what are her credentials?
She practises in the United Kingdom and is registered with BACP. Those credentials appear exactly as supplied.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted for remote work.
How are sessions delivered online?
She offers video calls, phone sessions, live chat and text-based messaging. Clients can choose the format that best fits their routine and comfort.
What does therapy cost and how are payments handled?
Cost varies with location and therapist availability. Sessions are billed through a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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