Louise Lant, BACP
Louise Lant is a counsellor who uses person-centred principles at the heart of her work.
- Stress & Anxiety
- Family conflicts
- Parenting issues
- +4 more
About Louise
Louise Lant is a counsellor who uses person-centred principles at the heart of her work. She qualified in the UK in 2017 and brings eight years of experience supporting people through common life struggles. Her approach is warm and respectful, focused on building an honest and trusting therapeutic relationship.
She helps people manage stress and anxiety and works with worries about self-esteem and confidence. She also supports those dealing with family tensions and parenting challenges.
Background and approach
Conversations are tailored to the individual and shaped around what feels most useful for them. Person-centred practice guides how she listens and responds. Louise believes clients are the experts in their own lives and helps them access their own strengths.
She may also draw on techniques from solution-focused, compassion-focused and cognitive behavioural approaches where these feel helpful. Sessions are collaborative and practical. Louise aims to create a space where someone can say how they really feel and reflect on what might change.
She supports people to identify small steps that fit their life and values. As a counsellor working in the United Kingdom, Louise brings a straightforward and caring style to conversations about midlife concerns, life purpose, isolation and women’s issues. She offers steady support while helping people work towards clearer goals and greater self-acceptance.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375147 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
Online support
She also draws on elements of solution-focused practice, which looks for practical steps and small changes that move someone towards their goals. Louise may use compassion-focused ideas to help people develop kinder ways of relating to themselves, and cognitive behavioural techniques to address unhelpful thoughts and behaviours where appropriate.
Finding the right approach is part of the process. Louise will work collaboratively to identify which methods feel most useful for each person, matching techniques to their needs, hopes and preferences rather than applying a single formula.
Online therapy offers flexible ways to connect. Video calls let people have a face-to-face conversation from wherever they are, phone sessions work well when bandwidth is limited, live chat can suit a brief check-in and text-based messaging allows staggered reflection over time. These options make it easier to fit counselling around work, childcare and daily life while keeping therapeutic continuity with a registered or accredited professional.
Frequently asked
What issues does Louise help with?
She supports people with stress, anxiety, self-esteem, family and parenting matters and related concerns such as isolation, communication problems and midlife questions.
What is her therapeutic style like?
Her practice is rooted in person-centred counselling, focusing on a trusting relationship and listening first. She also uses practical strategies from other evidence-based approaches when they suit the person.
How long has she been practising?
Louise qualified in 2017 and has eight years of professional counselling experience in a range of settings.
Where is she based and what are her credentials?
She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions paid for?
Sessions are delivered via a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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