Registration on file

Louisa North, BACP

Online sessions across the UK 5+ years in practice

Louisa North offers a warm, practical approach to talking through difficult feelings.

Book with Louisa online

About Louisa

Louisa North offers a warm, practical approach to talking through difficult feelings. She focuses on helping people manage stress, anxiety and depression, and supports those facing grief, eating concerns and parenting strains. Louisa aims to make sessions straightforward and calm.

She creates space for people to say what they are feeling and thinking without fear of judgement. That steady atmosphere helps people take the next steps towards change. She has five years of experience working with a range of mood and anxiety concerns.

Background and approach

Her work also covers issues such as abandonment, attachment difficulties, guilt and shame, loneliness and social anxiety. Louisa helps people look at life purpose, midlife questions and self-worth too. She supports exploration around forgiveness and the emotional patterns that repeat over time.

Louisa is a member of the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and offers sessions in English. She accepts international clients and adapts her approach to individual needs.

To begin, people complete a short matching questionnaire and then schedule sessions that suit their availability. Louisa uses clear, everyday language in sessions and focuses on practical steps people can try between meetings.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 379605 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Louisa works with

Everything Louisa lists, in their own terms.

Online support

Many evidence-based approaches focus on identifying unhelpful patterns and trying new ways of responding. One common approach looks at thoughts and behaviours, helping people notice anxious or negative thinking and test small changes that reduce distress. This method can help with anxiety, low mood and social fears. Another useful direction explores relationships and attachment, helping people understand how past bonds shape current reactions and how to build greater emotional balance; this can be helpful for issues like abandonment, shame and loneliness.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their concerns, goals and preferences. Together they try techniques, review what helps, and adapt the plan as progress is made.

Online sessions make it simpler to fit therapy into busy lives. Video calls offer face-to-face conversation when a visual connection helps. Phone sessions suit days when bandwidth is limited or a quick check-in is needed. Live chat and text messaging allow shorter reflections or more frequent support between meetings. These options give flexibility and make it easier to attend from different locations while keeping a consistent therapeutic relationship with a registered or accredited professional.

Frequently asked

What kinds of problems does Louisa help with?

She helps people with stress, anxiety and depression, and supports those dealing with grief, eating concerns and parenting challenges. Additional areas include attachment issues, guilt and shame, loneliness and social anxiety.

What is her therapeutic style like?

Sessions are designed to be open and non-judgemental, with plain language and practical steps. The aim is to help people talk through feelings and try manageable changes between meetings.

How much experience does she have?

Louisa has five years of experience working with mood and anxiety concerns and related issues such as abandonment and midlife questions.

Where is Louisa based and what credentials does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English and Louisa accepts international clients.

What formats are available for sessions?

She meets with people using video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with Louisa?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to her availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse