Registration on file

Lisa Harvey, BACP

Online sessions across the UK 3+ years in practice

Lisa Harvey uses evidence-based therapeutic techniques to help people find clearer ways forward.

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About Lisa

Lisa Harvey uses evidence-based therapeutic techniques to help people find clearer ways forward. She presents a calm, respectful manner and focuses on practical conversations that aim to reduce stress and ease anxiety. Lisa is based in the United Kingdom and holds BACP registration, bringing three years of professional experience to her work.

She helps people who are coping with depression, difficult emotions after trauma or abuse, and the pressures of parenting.

Background and approach

Lisa also supports those dealing with family conflict and communication problems. Sessions are conversational and tailored to each person's needs rather than following a fixed script. Her approach is straightforward and compassionate.

She works with clients to identify small, manageable changes and coping strategies that can be used between meetings. Forgiveness, guilt and shame, social anxiety and feelings of isolation are among the themes she helps people talk through. Lisa pays attention to life purpose and self-worth alongside symptom relief.

That can mean looking at daily routines, relationships, and unhelpful thinking patterns. She aims to make therapy practical and relevant to everyday life. Starting therapy with Lisa involves a brief assessment so she can shape sessions to individual goals.

Conversations focus on clear steps and achievable goals, helping people to build momentum and notice progress over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 404112 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in their own terms.

Online support

Lisa uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people spot and challenge unhelpful thinking patterns to reduce anxiety and low mood; it involves noticing thought habits and practising alternative responses. Another helpful technique focuses on managing stress and building routines, with small, structured tasks to reduce overwhelm and boost coping skills.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then adapt the plan as progress is made. This collaborative decision-making helps match methods to a person’s situation rather than applying a single model to everyone.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video works well for deeper conversations and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and messaging offer flexibility for brief updates or when typing feels easier. These options make it simpler to fit therapy into busy lives and to keep continuity between meetings.

Frequently asked

What concerns does Lisa commonly help with?

She supports people experiencing stress, anxiety, depression, trauma and abuse, parenting pressures, and family conflict. Additional focuses include communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.

What is her therapeutic style like?

Her style is practical and conversational. Sessions are tailored to each person and aim to identify manageable steps and coping strategies.

How much professional experience does she have?

She has three years of professional experience working with the concerns listed in her profile.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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