Registration on file

Laura Lovelock, BACP

Online sessions across the UK 3+ years in practice

Laura Lovelock offers help for stress, anxiety, parenting strains, low self-esteem and major life changes.

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About Laura

Laura Lovelock offers help for stress, anxiety, parenting strains, low self-esteem and major life changes. She is named in the first person only to introduce herself and then described in third person for clarity. Laura holds BACP accreditation, which shows her professional registration with the British Association for Counselling and Psychotherapy.

She focuses on straightforward, practical conversations. Laura listens to what matters most and helps people break problems into smaller steps.

Background and approach

Sessions are calm and paced to suit each person, so people can work at their own speed. Laura has three years' experience in therapeutic work and a longer history supporting young people with diagnosed autism and Asperger syndrome. That background gives her practical insight into sensory and communication differences.

She brings that knowledge when helping people manage worry, obsessive thoughts, panic, chronic health issues and isolation. People come to Laura for family-related stress and for help with parenting challenges. She supports those coping with guilt, shame or the emotional strain of being a caregiver.

Laura also works with women’s issues, self-love and building social confidence. Her approach is collaborative. She discusses goals and offers simple techniques people can use between sessions.

Sessions can be arranged as conversations by video, phone, live chat or messaging to fit different schedules and needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 409680 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Laura works with

Everything Laura lists, in their own terms.

Online support

Laura uses evidence-based therapeutic techniques that aim to make everyday life more manageable. One common approach involves identifying unhelpful thinking patterns and testing them with small experiments; this helps reduce anxiety and panic by changing how people react to thoughts and situations. Another approach focuses on building routines and coping skills for fatigue, chronic pain or caregiving stress, giving clear steps to improve day-to-day functioning and mood.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences and what has or hasn't helped before, then try methods that suit that individual. Adjustments are made as therapy progresses so the plan stays useful and relevant.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when longer work is needed, phone sessions can be less demanding on bandwidth, and live chat or text-based messaging suit quick check-ins or people who prefer written contact. These options make it easier to fit sessions around work, caring responsibilities or mobility limits while keeping therapy consistent and focused.

Frequently asked

What concerns does Laura help with?

She works with stress, anxiety, parenting pressures, low self-esteem and coping with life changes, along with issues such as chronic illness, obsessive thoughts, panic attacks and isolation.

How would she describe her therapeutic style?

Laura offers calm, practical conversations that break problems into manageable steps and focuses on goals the person finds meaningful.

How much experience does she have?

Laura has three years' experience as a therapist and additional long-term experience supporting young people with diagnosed autism and Asperger syndrome.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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