Julie Biggs, BACP
Julie Biggs uses a client-centred approach to guide conversations that matter.
About Julie
Julie Biggs uses a client-centred approach to guide conversations that matter. She creates a calm space where people can talk about stress, anxiety, addiction, grief and other struggles. Julie writes plainly and listens closely to what each person brings.
She has five years of practice in the United Kingdom and holds BACP accreditation. That experience includes helping people cope with trauma and abuse, manage mood disorders like bipolar, and work through the impact of major life changes.
Background and approach
Julie also supports people dealing with relationship tension, communication problems and parenting strain. She addresses attachment concerns, guilt and shame, and social anxiety with straightforward, empathetic conversation. Sessions aim to help someone feel heard and to find practical ways forward.
Her style is warm and non-judgemental. Julie encourages people to speak freely and to slow the pace when needed. Together they set clear, realistic goals and check in on progress each week.
She offers therapy for a wide range of emotional and behavioural challenges, including anger, addictions and coping after loss. Starting therapy can feel difficult; Julie aims to make the first steps manageable and supportive.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397759 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Julie will work with each person to decide which approach fits best. That choice comes from talking about needs, goals and preferences rather than one-size-fits-all solutions. The process is collaborative and reviewed as therapy progresses so the plan can be adjusted if needed.
Online therapy makes it easier to fit sessions into a busy life. Video calls provide face-to-face contact when seeing a counsellor in person is difficult. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick reflections, ongoing support between sessions or for people who prefer writing over speaking. These formats increase flexibility and make regular work on goals more achievable.
Frequently asked
What concerns does Julie help with?
She helps people with stress, anxiety, addiction, grief, depression and trauma. She also works on relationship issues, parenting challenges, anger and mood disorders such as bipolar.
What is Julie's therapeutic style?
Her main approach is Client-Centred Therapy, which focuses on listening closely and following the client's lead. Sessions are collaborative and aim to build self-awareness and practical coping skills.
How much experience does she have?
Julie has five years of professional experience working with a range of emotional and behavioural concerns. That background includes work with trauma, addictions and grief.
Where is Julie based and what credential does she hold?
She practises in the United Kingdom and holds BACP accreditation. The BACP is the credential noted in her profile.
Can I work with her if I'm outside the UK?
Yes, she accepts international clients and can work across different locations. Sessions are offered in English.
What session formats are available?
Julie offers video calls, phone sessions, live chat and text-based messaging. These options let people choose the format that fits their schedule and needs.
How are costs handled?
Costs vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse