Jill Martin, NCPS
Jill Martin supports people facing stress, anxiety, addiction issues, trauma and abuse, low self-esteem, and major life changes.
About Jill
Jill Martin supports people facing stress, anxiety, addiction issues, trauma and abuse, low self-esteem, and major life changes. She also helps with grief, relationship and intimacy concerns, eating and anger difficulties, and mood conditions such as depression and bipolar disorder. Jill’s straightforward approach aims to make the first steps feel manageable for someone who is worried or unsure.
Jill uses a mix of practical talking and evidence-informed techniques. She listens first and helps people set small, clear goals.
Background and approach
Sessions focus on what is happening now and on skills that can make day-to-day life a bit easier. Her background includes 17 years of professional work in the United Kingdom and the credential NCPS. Jill describes people as the experts in their own lives and looks for strengths to build on rather than starting from scratch.
In a typical session she will help you identify unhelpful thinking patterns and try new coping steps. Mindfulness exercises and motivational conversations are used to increase awareness and support change. Solution-focused methods help keep work practical and goal oriented.
People who choose Jill often want clear, steady support and help to take action between sessions. She will help you plan small changes, review progress, and adjust the approach as needed. Starting therapy can feel daunting, and Jill aims to make those early steps as simple and supportive as possible.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-01849 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jill works with
Everything Jill lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Antisocial personality
- Divorce and separation
- First responder issues
- Hospice and end-of-life counselling
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
Approaches Jill lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses practical exercises and experiments to change unhelpful thinking and build healthier habits, which can help with anxiety, low mood and obsessions.
Finding the right approach is part of the work. Jill will talk with you about your goals and preferences and then try methods that fit. This is a collaborative process and adjustments are made as progress is reviewed.
Online therapy offers flexible ways to connect. Video calls let you use visual cues and work closely with the counsellor. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are good for brief updates, writing through thoughts, or scheduling around a busy day. These options make it easier to fit therapy into ordinary life while still receiving regular professional support.
Frequently asked
What concerns does Jill commonly help with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, grief, relationship and intimacy issues, eating and anger problems, bipolar and depression among other concerns.
How would you describe her therapeutic style?
Her style is practical and person-centred, focusing on listening first, setting small goals, and using short-term strategies to improve daily functioning.
What is her professional background?
Jill has 17 years of professional experience working in the United Kingdom and she holds the NCPS credential.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is listed with the credential NCPS as supplied.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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