Hanna Mallie, BACP
Hanna Mallie is a counsellor with seven years of professional experience and BACP accreditation.
About Hanna
Hanna Mallie is a counsellor with seven years of professional experience and BACP accreditation. She offers approachable, straightforward help for people facing stress, anxiety, depression and the aftereffects of trauma. Hanna uses a mix of talking therapies to fit each person’s needs and focuses on practical steps as well as understanding feelings.
Hanna works in a calm, non-judgemental way and aims to treat people with sensitivity and respect. She helps individuals explore thoughts and feelings, and she supports them as they try out new ways of coping.
Background and approach
Sessions emphasise finding realistic, manageable steps forward rather than lengthy theory. Her background includes long experience supporting people affected by mental health challenges, homelessness and domestic abuse. That practical work shapes how she listens and responds in sessions.
People can expect a practitioner who notices practical needs alongside emotional ones. Hanna draws on Client-Centred ideas to build a trusting relationship, and uses Cognitive Behavioural Therapy (CBT) tools to address unhelpful thinking and habits. She also uses psychodynamic ideas to help people make sense of patterns from the past.
Solution-Focused techniques are used to identify small, achievable goals and momentum. Hanna helps with a wide range of issues including relationships, addiction patterns, grief, self-harm, sexual assault and abuse, sleep problems, anger and feelings of emptiness or isolation. Sessions can be delivered by video call, phone, live chat or text messaging.
She practises in the United Kingdom and works in English.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380256 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Hanna works with
Everything Hanna lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
Approaches Hanna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Cognitive Behavioural Therapy, which looks at how thoughts, feelings and behaviours interact. CBT offers practical exercises and simple strategies to reduce anxiety, improve sleep and change unhelpful habits.
Finding the right approach is part of the work together. Hanna will discuss the options and tailor the mix of methods to each person’s goals and preferences. Decisions about focus and pace are made collaboratively during early sessions.
Online therapy offers practical flexibility. Video calls let people use face-to-face conversation when time and bandwidth allow. Phone sessions work well if a quieter or lower-data option is needed. Live chat and text messaging are useful for brief check-ins, written reflection or when someone prefers not to use audio or video. These formats make it easier to fit therapy around work, family and daily life while keeping the same therapeutic aims.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and trauma-related concerns. Other areas include addictions, relationship and intimacy issues, grief and self-harm.
What is her therapeutic style like?
Her style is calm and person-centred, with practical tools from CBT and solution-focused work. Sessions balance exploring feelings with setting achievable steps.
What experience does she bring?
She has seven years of counselling experience and over two decades of direct work supporting people around mental health, homelessness and domestic abuse.
What are her credentials and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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