Gabriela Mikitova, NCPS
Gabriela Mikitova is a counsellor with nine years of professional experience in independent practice and school settings.
- Relationship issues
- Trauma and Abuse
- Grief
- +14 more
About Gabriela
Gabriela Mikitova is a counsellor with nine years of professional experience in independent practice and school settings. She holds the NCPS credential and meets clients in the United Kingdom and online. Gabriela speaks English, Czech and Slovak and offers support for a wide range of issues.
Gabriela helps people facing depression, anxiety, stress and problems with sleep. She supports those coping with grief, trauma and abuse, and people working through relationship and intimacy-related concerns.
Background and approach
She also assists with parenting strain, career questions, anger, bipolar and ADHD challenges. Her approach blends different therapeutic ideas rather than using a single method. Gabriela draws on client-centred work to prioritise the person's own goals and on cognitive behavioural techniques to identify patterns of thinking and behaviour.
She also uses mindfulness and psychodynamic ideas when these fit a person's situation. In sessions Gabriela aims to create a calm, non-judgemental atmosphere. She focuses on being genuine and respectful while talking through what feels most important right now.
Conversations are practical and paced to suit how quickly a person wants to move. Gabriela is used to working across cultural and multicultural concerns, and she supports people dealing with issues such as abandonment, codependency, communication problems, control issues and financial stress. For people outside the UK she offers online sessions in the languages she speaks.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS14-01163 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gabriela works with
Everything Gabriela lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Gabriela lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, helps identify unhelpful thinking and behaviour patterns and then tests small changes. It often includes practical exercises and clear steps to try between sessions, which suit people wanting concrete tools for anxiety, depression or stress.
Finding the right approach is part of the work. Gabriela will collaborate with the client to decide which methods feel most useful. Together they review goals and adapt techniques as things change to keep the work relevant.
Online therapy lets people fit sessions around work, family and travel. Video calls are close to face-to-face conversations, phone sessions use less bandwidth, live chat is good for shorter check-ins, and text-based messaging can suit slower, reflective exchanges. These options make it easier to keep a steady pace of support and to try different formats as needs change.
Frequently asked
What kinds of problems does Gabriela help with?
She supports people with depression, anxiety, stress, sleep problems, grief, trauma and abuse, relationship and intimacy concerns, parenting strain, bipolar and ADHD among other issues.
How would you describe her therapeutic style?
Gabriela uses an integrative, person-centred style with practical techniques. Sessions mix listening, reflection and tools aimed at changing thoughts and behaviours.
What is her professional background?
She has nine years of experience working in independent practice and as a school counsellor supporting adults, children and teenagers.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Czech and Slovak, and she accepts international clients.
What session formats does she offer?
Gabriela works via video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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