Registration on file

Emma Harratt, BACP

Online sessions across the UK 5+ years in practice

Emma Harratt uses a client-centred approach to help people feel heard and understood.

Book with Emma online

About Emma

Emma Harratt uses a client-centred approach to help people feel heard and understood. She is a counsellor with five years of professional experience in the United Kingdom and holds BACP registration. Emma focuses on practical work that helps people build confidence and motivation to cope with change.

Emma helps people who are struggling with low self esteem, stress, anxiety and depression. She also supports those dealing with trauma and abuse, grief, anger and addictive behaviours.

Background and approach

Additional areas of focus include ADHD, relationship difficulties, codependency and communication problems. In sessions she adapts the conversation to each person's needs. That might mean listening and reflecting, exploring personal stories, or using mindfulness practices to manage difficult feelings.

She aims to keep things straightforward and grounded so conversations stay useful and relevant. Emma works collaboratively to set goals and plan the next steps. She pays attention to motivation and helps people build small, realistic changes into their everyday life.

Her way of working is gentle but goal-oriented, helping people notice progress as it happens. People can expect an approachable style and practical tools to manage the challenges they bring. Emma encourages clients to take the pace that suits them and to shape the work around what they want to achieve.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 400216 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Emma works with

Everything Emma lists, in their own terms.

Approaches Emma lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening without judgement and helping people find their own solutions. It is useful when someone needs a supportive space to sort out confidence, motivation or life changes. Mindfulness Therapy uses simple attention and breathing practices to reduce stress and manage anxiety symptoms. It can help when everyday worries feel overwhelming and concentration is hard. Motivational Interviewing is a conversational method that helps people clarify what they want to change and boosts readiness to act, often useful for addictions or low motivation.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try approaches that fit those needs. This is a collaborative process and plans can be adjusted as progress is made.

Online therapy offers practical flexibility. Video calls approximate face-to-face sessions and are useful for deeper conversation, while phone sessions suit quieter bandwidth or when being on camera is difficult. Live chat and text-based messaging let people check in between sessions or choose shorter, more frequent contact. These options make it easier to fit therapy around work, study and family routines, while keeping the focus on the therapeutic process.

Frequently asked

What concerns does Emma commonly address?

She works with self esteem, stress, anxiety and depression as core concerns, plus trauma and abuse, grief, anger and addictions. Other focuses include ADHD, relationship and communication problems and issues around codependency and commitment.

How would you describe her therapeutic style?

Her style is client-centred and collaborative, with elements of mindfulness, narrative and psychodynamic thinking. Sessions are practical and aim to build motivation and small changes over time.

What experience does she have?

She has five years of professional experience working with a range of concerns in the United Kingdom. That background informs a straightforward and practical way of working.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Self Esteem

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse