Emily Chalder, BACP
Emily Chalder is a counsellor in the United Kingdom with six years of professional experience.
About Emily
Emily Chalder is a counsellor in the United Kingdom with six years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, often abbreviated as BACP. Emily aims to make it easier for people to talk about difficult feelings and find practical ways forward.
She uses a Client-Centred Therapy approach, which means sessions focus on the person and their priorities. Conversations are shaped around what matters to the individual, not a fixed programme.
Background and approach
Emily adapts the pace and topics to each person's needs. People come to her for many reasons, including stress, anxiety, low mood, grief, changes in life, and problems with self-esteem or motivation. She also supports those dealing with trauma, relationship strain, parenting concerns, sleep problems, and issues linked to ADHD.
Additional areas she attends to include body image, isolation, and women's issues. In sessions Emily offers sensitive listening and practical ideas to help cope day to day. She encourages small steps and realistic goals so progress feels manageable.
The emphasis is on building understanding, self-compassion, and clearer choices. Her style is calm and respectful, aimed at creating space for honest conversation. If someone wants a straightforward, person-led way to work through worries, Emily provides steady support and helps people make plans that fit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376961 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emily works with
Everything Emily lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Autism and Asperger Syndrome
- Body image
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Emily lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emily will work together with each person to identify what feels most helpful. That means testing different ways of talking and different exercises, then choosing what fits the client's goals and preferences. Finding the right approach is a joint process and can change over time as needs shift.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, giving practical flexibility. Video calls are useful for face-to-face conversation and non-verbal cues. Phone sessions use less bandwidth and can fit into a short break at work. Live chat and text messaging suit quick check-ins or when someone prefers writing to talking. These options make it easier to keep continuity of care and to fit therapy around busy lives.
Frequently asked
What problems does Emily help with?
She works with stress, anxiety, depression and grief. She also supports people with self-esteem, sleep issues, parenting concerns, relationship strain and ADHD related difficulties.
How would you describe her therapeutic style?
Emily uses a Client-Centred Therapy approach that focuses on the individual's priorities. Sessions are person-led and adapted to what the client wants to work on.
What is her professional background?
She has six years of professional experience working as a counsellor in the UK. That experience includes supporting people through life changes and emotional difficulties.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; her practice is based in the United Kingdom.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and routines.
How much do sessions cost and how are they billed?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
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