Dario De Gaetanis, NCPS
Dario De Gaetanis uses mindfulness-based counselling as the foundation of his therapeutic work.
- Stress & Anxiety
- Anger management
- Self Esteem
- +16 more
About Dario
Dario De Gaetanis uses mindfulness-based counselling as the foundation of his therapeutic work. He brings 14 years of experience and an NCPS credential to sessions offered in English and Italian across the United Kingdom and internationally.
He speaks plainly and aims to create a calm space where people can be heard and begin to change how they respond to stress and strong emotions. Dario draws on Client-Centred Therapy to focus on each person's experience in the moment.
Background and approach
He also uses elements from Dialectical Behaviour Therapy and Internal Family Systems to help with emotion regulation and understanding internal parts. Sessions often blend talking with body-based awareness exercises to help people notice how stress shows up physically.
People come to him for a wide range of issues, including anxiety, depression, stress, anger, grief, addiction concerns, relationship and intimacy issues, parenting strain and work problems. He also supports people dealing with trauma, compassion fatigue, ADHD, attachment questions and life transitions. Practical skills are paired with deeper reflection so people can build day-to-day coping tools and clearer long-term direction.
Dario has experience working in educational settings as an Emotional Literacy Support Assistant, which informs his straightforward and gentle style. He describes mindfulness practice as a way to return attention to the body and regulated breathing when emotions feel overwhelming. Sessions welcome whatever a person brings and look to build on inner resources.
Therapy is offered via video calls, phone sessions, live chat or text-based messaging. People start by completing a short matching questionnaire and then arrange sessions through the platform.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | REG-A1194-2014 | Not listed |
| NCPS | NCS16-03219 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dario works with
Everything Dario lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Depression
- Coaching
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Family problems
- Guilt and shame
- Immigration issues
- Intellectual disability
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Dario lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Dialectical Behaviour Therapy, or DBT, focuses on practical skills for managing intense emotions and reducing impulsive reactions. It can be especially helpful for people who want concrete strategies for stress, anger or emotional overwhelm.
Dario will work collaboratively to find the right mix of approaches. He discusses goals and preferences with each person and adjusts methods as therapy progresses. This means the plan can shift from skill teaching to deeper exploration if that better suits the person’s needs.
Online therapy offers flexibility in how people connect. Video calls allow for face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat suits brief check-ins and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family and travel while keeping continuity of care.
Frequently asked
What concerns does he help with?
He supports people with stress, anxiety, anger, depression and coping with life changes, along with issues such as grief, addictions and intimacy-related struggles.
What is his therapeutic style?
Mindfulness sits at the core of his work, combined with client-centred listening and techniques from DBT and Internal Family Systems to build emotion regulation and self-understanding.
How long has he practised?
He has 14 years of professional experience, including time working as an Emotional Literacy Support Assistant in a primary school setting.
Where is he based and what credential does he hold?
He works from the United Kingdom and holds the NCPS credential as supplied in his profile.
Which languages are sessions offered in?
Sessions are offered in English and Italian, and he accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse