Claire Tristram, BACP
Claire Tristram helps people facing stress, anxiety, relationship strain and low self-esteem.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Claire
Claire Tristram helps people facing stress, anxiety, relationship strain and low self-esteem. She is Claire Tristram and she brings 15 years of professional experience in the UK. Her approach is warm and straightforward, aimed at making the first step feel manageable for someone who is worried or unsure.
She works with adults on issues that include trauma and abuse, intimacy concerns, addictions and depression. She also supports people dealing with parenting pressures, eating difficulties, anger and feelings of isolation.
Background and approach
Communication problems and control issues are a frequent focus in sessions. Claire aims to create an open space where thoughts and feelings can be shared without fear of blame. Sessions are practical and conversational, with time spent identifying what matters most to the client and small steps to move forward.
She explains options clearly and helps people choose what feels right for them. Her training is registered with the British Association for Counselling and Psychotherapy, BACP. That credential is shown as BACP after her name and indicates her professional registration in the UK.
Clients can expect a calm, non-judgemental presence and a focus on realistic, everyday changes. Claire supports people who are taking the first steps towards a more balanced and fulfilling life, guiding them at a pace that suits their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403653 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Claire works with
Everything Claire lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Communication problems
- Control issues
- Isolation / loneliness
- Life purpose
Online support
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try different methods and agree what feels most helpful. This means plans are adjusted as therapy progresses so the work matches the client’s needs and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging can be used for ongoing support between meetings. These options help people fit therapy around work, family and travel commitments while keeping the focus on practical progress.
Frequently asked
What concerns does Claire commonly help with?
She helps people with stress, anxiety, relationship and intimacy-related issues, as well as trauma and abuse, depression and addictions.
How would you describe Claire's therapeutic style?
Her style is conversational and practical, creating an open, non-judgemental space and focusing on small, manageable steps.
What is Claire's professional background?
She has 15 years of professional experience working with people on a range of emotional and relationship difficulties.
What credentials and location are listed?
Her credentials are shown as BACP and she practises in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
Claire provides video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working with Claire?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse