Claire Latham, BACP
Claire Latham is a counsellor who uses a warm, person-centred way of working to help people through hard times.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Claire
Claire Latham is a counsellor who uses a warm, person-centred way of working to help people through hard times. She focuses on creating a calm space where clients can talk about loss, anxiety, stress, and life changes. Claire holds BACP accreditation and brings four years of practice to conversations about wellbeing.
She listens without judgement and follows the client’s lead. Sessions are plain-speaking and practical so people can find relief from overwhelming feelings.
Background and approach
Claire offers gentle techniques to soothe the body and mind and to manage immediate distress. Claire also helps people tackle relationship worries and communication problems. She supports those dealing with grief, feelings of guilt or shame, and social isolation.
Work in sessions can include talking through difficult memories, practising clearer ways to say what you mean, and exploring how to reconnect with a sense of purpose. The counsellor’s style is steady and patient. She focuses on building resilience and practical coping skills that fit everyday life.
Goals are set together and revisited as needed so progress reflects each person’s priorities. Sessions can look different depending on what a person needs - short check-ins, longer conversations, or paced exploration over time. Claire helps people notice small changes and build confidence in handling future challenges.
The aim is improved wellbeing and a clearer sense of direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409240 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Claire works with
Everything Claire lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Claire lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Sessions online follow the same principles as face-to-face work. The therapist will collaborate with you to decide how to proceed and which techniques to try. Finding the right approach is part of the work together, and Claire will check in regularly to make sure the way of working still fits your needs and goals.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow more of a conversational feel and visual cues. Phone sessions suit people who prefer not to be on camera or have lower bandwidth. Live chat and messaging can be used for quicker check-ins, brief reflections between meetings, or for those who find typing easier than speaking. These options make it simpler to fit therapy around work, family life and everyday routines.
Frequently asked
What issues does Claire specialise in?
She focuses on stress, anxiety, grief, relationships, self-esteem and coping with life changes. Additional areas include communication problems, guilt and shame, loneliness, life purpose and self-love.
How would you describe her therapeutic style?
Claire practises Client-Centred Therapy which means she follows the client's lead and offers a non-judgemental listening space. Sessions are practical and focused on helping people feel calmer and more able to cope.
What is her background and experience?
She has four years of counselling experience working with people facing loss and life challenges. That experience shapes a steady, patient approach to therapy.
Where is she based and what accreditation does she hold?
Claire works in the United Kingdom and holds BACP accreditation as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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