Celia Paul, NCPS
Celia Paul is a counsellor with 12 years of experience who helps people facing stress, anxiety, low mood and relationship strain.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Celia
Celia Paul is a counsellor with 12 years of experience who helps people facing stress, anxiety, low mood and relationship strain. She supports those coping with grief, confidence struggles and life transitions. Her approach treats people as the experts in their own stories and focuses on practical steps forward.
She works alongside people to identify what is causing distress and what strengths can be used to move forward. Conversations are straightforward and aim to break problems into manageable parts.
Background and approach
Sessions look at thoughts, behaviours and everyday routines that affect mood and anxiety. Celia offers help with communication problems, control issues, and the fallout from separation or divorce. She also supports people dealing with family of origin issues, jealousy, infidelity and forgiveness.
For those facing mood disorders there is focused work on panic attacks, obsessions and compulsions, phobias, postpartum depression and related concerns. Her practice is UK based and she communicates in English. She describes counselling as a partnership where the person sets the pace and the goals.
Practical tools and reflective conversation are used together to build new patterns and restore confidence. If someone is unsure how to start, Celia suggests small first steps and straightforward plans. She helps people try out changes between sessions and reviews what is working.
The aim is clearer thinking, steadier mood and better ways to manage relationships and daily stressors.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | CP00P09 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Celia works with
Everything Celia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Deciding which approach suits someone is part of the work together. The therapist will talk through the person’s goals, current difficulties and preferences, then try approaches that fit best. This is a collaborative process and methods are adjusted as progress is reviewed.
Online therapy with video calls, phone sessions, live chat or text-based messaging makes it easier to fit support around work, childcare and travel. Video is useful for longer sessions and face-to-face style interaction, phone calls work well when bandwidth is limited, and text or live chat can be used for brief check-ins or to process thoughts between sessions. These options increase flexibility and make it simpler to keep regular contact with a registered or accredited professional.
Frequently asked
What kinds of problems does she help with?
Celia supports people with stress, anxiety, depression, relationship strain, grief, low self-esteem and related concerns such as control issues and communication problems.
What is her style of therapy like?
Her approach is practical and collaborative, focusing on everyday thoughts, behaviours and routines to reduce distress and build coping strategies.
How much experience does she have?
She has 12 years of professional experience working with people facing anxiety, mood difficulties and relationship challenges.
What credentials and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people based in the United Kingdom.
What session formats does she use?
She provides video calls, phone sessions, live chat and text-based messaging as ways to meet remotely.
How do I start a course of therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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