Brett Campbell, BACP
Brett Campbell helps people who are feeling overwhelmed, stuck, or anxious find clearer ways forward.
About Brett
Brett Campbell helps people who are feeling overwhelmed, stuck, or anxious find clearer ways forward. She greets clients with warmth and listens without judgement. Her aim is to build trust so people can begin to talk about what is troubling them and take practical steps to feel better.
Brett practises an integrative approach. That means she draws on more than one way of working to suit the person in front of her.
Background and approach
Sessions are tailored so conversations and tools match someone’s needs and goals rather than using a single fixed method. She trained in Humanistic, Psychodynamic and Cognitive Behavioural Therapies, and is a member of the British Association for Counsellors and Psychotherapists (BACP). Membership with the BACP indicates professional registration with that organisation.
In sessions Brett focuses on helping people manage stress, anxiety, low mood and the effects of trauma and loss. She also supports people with relationship concerns, parenting pressures, workplace stress and issues such as addiction and compassion fatigue. Conversations with her tend to combine listening, reflective feedback and practical strategies.
She works at a pace set by the client and adjusts the mix of talking and skills work to suit each situation. People often come to her when life feels chaotic, when big changes happen, or when recurring problems keep returning. Brett aims to create a steady, supportive space where change can begin.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394053 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Brett works with
Everything Brett lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Divorce and separation
- Family problems
- Fertility issues
- Guilt and shame
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
She also uses Psychodynamic ideas to notice repeating patterns and early influences on current difficulties. This can help when a person wants to understand why certain problems keep coming back and to look at deeper themes in relationships and behaviour.
Alongside those approaches, Cognitive Behavioural techniques are used to introduce straightforward tools for managing symptoms like anxiety or panic. These techniques aim to change unhelpful thoughts and small behaviours so people can feel more in control day to day.
Finding the right approach is part of the work. Brett will discuss options with each person and agree a plan together based on goals and preferences. That collaborative decision is revisited as therapy progresses so the method stays helpful.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation when visual cues matter. Phone sessions suit people who need a shorter check-in or less bandwidth. Live chat and messaging are practical for brief updates, reflective notes or when daily written support fits someone’s routine. These options make it easier to schedule therapy around work, family and other commitments.
Frequently asked
What kinds of problems can Brett help with?
She works with stress, anxiety, depression, grief and trauma. Brett also supports people dealing with addictions, relationship and family issues, parenting pressures and workplace concerns.
What is her style in therapy sessions?
Brett combines listening with practical suggestions and reflective feedback. Sessions aim to balance talking things through and trying simple tools to change unhelpful patterns.
How much clinical experience does she have?
She has four years of professional experience working with people in therapeutic settings. That time has included supporting clients through major life changes and emotional difficulties.
What professional registration does she hold and where does she practise?
Brett is a member of the British Association for Counsellors and Psychotherapists (BACP). She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted. She works with people located in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging. The range allows people to choose what fits their day and communication style.
How are sessions paid for and how do I begin?
Sessions are paid through a subscription that can be cancelled at any time and cost varies with location and therapist availability. To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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