Aruna Ramkalowon, BACP
Aruna Ramkalowon greets people with a calm, respectful approach.
- Stress & Anxiety
- Relationship issues
- Grief
- +11 more
About Aruna
Aruna Ramkalowon greets people with a calm, respectful approach. She focuses on clear, practical help for stress, anxiety, depression and relationship or intimacy concerns. Conversations are straightforward and aimed at easing day-to-day struggles.
Her way of working suits people who want honest, caring support without jargon. Aruna uses a mix of techniques to match each person's needs. She draws on client-centred work to prioritise the person’s experience and on Cognitive Behavioural Therapy to spot thought patterns that keep problems going.
Background and approach
She also uses elements of mindfulness to develop present-moment coping skills and psychodynamic ideas to look at longer-standing patterns. With six years of experience, Aruna supports people facing grief, parenting strain, workplace stress, caregiver fatigue and challenges tied to ageing or identity. She also addresses issues such as addiction, ADHD-related concerns, hoarding and end-of-life care conversations.
Practical steps and small changes are emphasised alongside deeper reflection where useful. Sessions are arranged to suit different lifestyles. Aruna offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits best.
She works in English and practices in the United Kingdom under the BACP registration noted in her credentials. Her style is warm and collaborative. New clients complete a short matching questionnaire and then schedule sessions according to availability.
The goal is steady progress through achievable actions and clearer self-understanding.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394957 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aruna works with
Everything Aruna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Hoarding
- Hospice and end-of-life counselling
- Multicultural concerns
- Self-love
- Workplace issues
- Young adult issues
Approaches Aruna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is seen as a shared process. The therapist will check in about what helps, what feels realistic, and what goals matter most, and then adapt methods over time. This collaborative planning means techniques can be adjusted as progress is made.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation, phone calls can fit into a short break or when bandwidth is limited, and messaging lets people check in between sessions or use written updates. These options help people fit therapy around work, caring duties and busy schedules while still working through both practical problems and deeper personal concerns.
Frequently asked
What kinds of problems can be discussed?
Aruna works with stress, anxiety, depression and relationship or intimacy concerns, as well as grief, parenting and workplace issues.
How would you describe the therapy style?
The style is warm and collaborative, combining client-centred listening with practical Cognitive Behavioural Therapy techniques and mindfulness exercises.
How much clinical experience does she have?
She has six years of professional experience supporting people with a range of emotional and practical concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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