Angela Mathews, NCPS
Angela Mathews is a counsellor with eight years of experience working in the United Kingdom and holds the NCPS credential.
- Stress & Anxiety
- Relationship issues
- Grief
- +8 more
About Angela
Angela Mathews is a counsellor with eight years of experience working in the United Kingdom and holds the NCPS credential. She focuses on practical support for stress, anxiety, low mood and workplace difficulties. Angela aims to make the first step less daunting by offering calm, steady guidance when life feels overwhelming.
She creates an open space where people can speak without judgement. Sessions are conversational and centred on the person’s own priorities.
Background and approach
Angela listens closely to what matters most and helps unpack thoughts, feelings and daily habits that get in the way. Her work draws on client-centred therapy, which focuses on building understanding and trust, and cognitive behavioural therapy, which looks at how thoughts and actions affect mood.
These approaches are used to address sleep problems, low self-esteem, social anxiety and coping with life changes. Angela also supports people dealing with grief, parenting strain, fertility and pregnancy concerns, and relationship or communication problems. She helps with caregiver stress, phobias, and finding direction at work or in life purpose questions.
Sessions can include practical tools, straightforward reflection and small steps to try between meetings. The aim is calmer thinking, better coping and clearer choices. Angela works at a pace set by each person and focuses on realistic changes that fit everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-04204 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Fertility issues
- Isolation / loneliness
- Life purpose
- Phobias
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Angela lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. In online work CBT often uses short exercises, practical strategies and homework tasks to reduce anxiety, improve sleep and change unhelpful patterns.
Finding the right approach is part of the work. Angela will discuss goals and preferences and together you will choose techniques that fit your situation. This collaborative process helps match sessions to what actually helps day to day.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video lets you read body language and have a deeper conversation. Phone calls can be easier when bandwidth is limited or for a quick check in. Live chat and messaging suit brief updates, written reflection or when typing feels more comfortable. These options make it simpler to fit therapy around work, childcare and busy schedules, and to continue progress without long travel times.
Frequently asked
What issues does Angela support?
She helps people with stress, anxiety, depression, sleep problems and low self-esteem. Other areas include relationship and communication problems, grief, parenting strain and workplace issues.
How would you describe her therapeutic style?
Sessions are conversational and person-focused, with an emphasis on listening and mutual understanding. Practical tools and small behavioural steps are used alongside reflective discussion.
How much experience does she have?
Angela has eight years of professional experience working in the United Kingdom and supporting people with a range of common mental health and life concerns.
What credentials does she hold and where is she based?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Angela offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.
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