Angela Higgins, BACP
Angela Higgins began her counselling career after working as a befriender with people affected by the troubles in Northern Ireland.
- Stress & Anxiety
- Anger management
- Self Esteem
- +16 more
About Angela
Angela Higgins began her counselling career after working as a befriender with people affected by the troubles in Northern Ireland. She draws on 25 years of experience helping people who face stress, anxiety and life-changing events. Angela holds BACP registration and brings a calm, respectful manner to sessions.
Her early training was in Carl Rogers' person-centred approach, which emphasises empathy, genuineness and unconditional positive regard. Those core values still shape how she listens and responds.
Background and approach
Over time she introduced cognitive behavioural techniques to address thinking patterns that keep problems going. Angela has a long history supporting people with addiction and worked for a decade in that field, including four years in a local prison. She also has substantial experience with trauma, domestic abuse, bereavement, panic and mood difficulties.
Her practice covers a wide range of concerns such as self-esteem, anger, relationship challenges, eating and sleeping problems, and workplace stress. In recent years she has explored complementary approaches including Reiki, sound healing, reflexology and Indian head massage to support general wellbeing. These are offered alongside talking therapies when helpful to the person.
Her style is warm, down-to-earth and pragmatic. Angela aims to make sessions straightforward and useful, helping people talk through what matters, try practical steps between sessions, and build coping strategies that fit everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 27387 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- ADHD
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Domestic violence
- Family problems
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Angela lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, works by identifying unhelpful thinking and trying practical strategies to change patterns. It is often used for anxiety, depression, panic and problems such as sleep or worry.
Deciding which approach to use is collaborative. Angela will talk with each person about goals and preferences, and together they will try methods that fit the issue and the individual's comfort. The plan can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging so therapy can fit around work, family and travel. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, chat works well for shorter check-ins and messaging suits people who prefer writing. These options make it easier to book regular time and keep continuity of care with registered or accredited professionals.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and mood conditions such as bipolar, and helps with relationship and intimacy-related issues. Other areas include addiction, trauma and abuse, self-harm, grief, eating and sleeping problems, parenting concerns and workplace issues.
What is her therapeutic style?
Her work blends a person-centred approach with cognitive behavioural techniques. Sessions focus on compassionate listening, practical thinking tools and steps you can try between meetings.
How long has she been practising?
She has 25 years of counselling experience, including a decade working in addiction services and several years supporting people affected by trauma and bereavement.
Where is she based and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients for remote work.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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