Wasim Reza, BACP, NCPS
Wasim Reza uses a client-centred approach to help people who are feeling overwhelmed by stress, anxiety, grief or depression.
- Stress & Anxiety
- Grief
- Career difficulties
- +3 more
About Wasim
Wasim Reza uses a client-centred approach to help people who are feeling overwhelmed by stress, anxiety, grief or depression. He is based in the United Kingdom and has three years of professional experience. Wasim aims to make the room calm and straightforward so people can speak honestly about what they are facing.
He focuses on practical concerns such as career difficulties and coping with life changes. He also helps people who struggle with attachment issues, communication problems, guilt and shame, or feelings of isolation and loneliness.
Background and approach
Social anxiety and phobia and the work of building self-love are additional areas he supports. In sessions he emphasises listening and reflection. The pace is set by the person seeking help, with the counsellor offering questions and observations to clarify feelings.
Small steps and realistic goals are used to help people manage day-to-day challenges and to notice progress over time. Wasim works with straightforward language and avoids clinical jargon. He encourages people to bring whatever feels most important that week, whether that is a specific event, a persistent worry, or a sense of being stuck.
The focus is on what matters now and what practical changes might help. He accepts clients internationally and conducts sessions in English. People start by completing a short matching questionnaire and then arrange sessions at times that suit them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403786 | April 2026 |
| NCPS | NCS23-05216 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wasim works with
Everything Wasim lists, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Attachment issues
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
Approaches Wasim lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a joint process. The counsellor works collaboratively to understand a person’s needs, goals and preferences and then adapts the way they work together. That shared decision-making helps make sessions feel relevant and personal rather than one-size-fits-all.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let people use visual cues and more conversational interaction. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit brief reflections, ongoing support between sessions or when typing helps someone express themselves more easily. These options offer flexibility so therapy can fit around work, study and daily life.
Frequently asked
What kinds of concerns does this counsellor help with?
He supports people dealing with stress, anxiety, grief, depression and career difficulties, plus life changes. Additional focus areas include attachment issues, communication problems, guilt and shame, isolation and social anxiety.
What is the therapist's general approach in sessions?
The practice is client-centred, which means sessions focus on listening, reflection and the person's own priorities. The counsellor helps people find their own solutions rather than imposing a set method.
How much experience does he have?
He has three years of professional experience practising in the United Kingdom.
What credentials and location are listed?
Credentials shown are BACP and NCPS, and the counsellor is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be booked as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin if I want to work with this counsellor?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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