Suzanne Gregory, BACP
Suzanne Gregory is a counsellor practising in the United Kingdom with five years of professional experience.
About Suzanne
Suzanne Gregory is a counsellor practising in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, loss and trauma and helps individuals manage parenting pressures and difficult life changes. Suzanne uses a respectful and compassionate style and aims to make the first steps into therapy feel more manageable.
She adapts conversations and plans to match each person’s situation rather than using a one-size-fits-all approach.
Background and approach
Sessions focus on what the client wants to change, with practical steps to try between meetings. Suzanne draws on client-centred principles to build understanding and trust in the room. Emotionally-Focused Therapy shapes how she attends to relationships and emotional patterns, helping clients notice and name what they feel and how that affects connections with others.
Solution-Focused Therapy is used to identify small, realistic goals and to track progress in straightforward ways. Clients can expect clear, direct conversations that balance emotional work and practical tasks. Suzanne pays attention to issues such as self-esteem, body image, addiction and sexual concerns as they come up in individual sessions.
She is sensitive to experiences of domestic violence, guilt and shame, and self-harm, and offers a steady, non-judgemental presence. Overall, the aim is to help people find clearer paths forward. Suzanne encourages small changes that fit daily life and supports clients as they try new ways of coping and relating.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389565 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Suzanne works with
Everything Suzanne lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Body image
- Domestic violence
- Guilt and shame
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Suzanne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emotionally-Focused Therapy focuses on how emotions shape connections and personal patterns. It helps people recognise recurring emotional responses and experiment with different ways of relating, which can be useful for intimacy-related difficulties and strong emotional reactions.
Finding the right approach is part of the work together. Suzanne will talk with clients about their goals, preferences and life circumstances and will adapt methods so they feel useful. This is a collaborative process where the plan can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow visual cues and a fuller conversation, phone sessions can work when bandwidth is limited or a shorter check-in is needed, and text-based options suit people who prefer writing or regular brief contact. These formats make it easier to fit therapy around work, childcare or other commitments and can increase consistency for those juggling busy lives.
Frequently asked
What kinds of concerns does she help with?
Suzanne works with stress, anxiety, depression, trauma and abuse, grief, parenting issues, addictions and relationship and intimacy-related concerns among others.
How would you describe her therapeutic style?
She takes a respectful, client-centred approach and balances emotional work with practical, solution-focused steps tailored to each person.
What is her background and experience?
She has five years of professional experience providing counselling to people with a range of concerns and life transitions.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
Sessions can be held by video calls, phone sessions, live chat or text-based messaging depending on the client’s preference.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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