Siobhan Stephen, BACP
Siobhan Stephen helps people deal with stress, anxiety, addictions, relationship struggles and grief.
- Stress & Anxiety
- Addictions
- Relationship issues
- +2 more
About Siobhan
Siobhan Stephen helps people deal with stress, anxiety, addictions, relationship struggles and grief. She works in a direct and compassionate way, asking simple questions and listening carefully. Her manner aims to make it easier to talk about difficult feelings without shame or judgement.
Siobhan has 14 years of experience working with emotional and behavioural concerns. She creates space for people to describe what feels hard and what they want to change.
Background and approach
Sessions focus on practical steps as well as understanding where patterns come from. Her work addresses issues such as abandonment and attachment, body image and codependency, control issues, divorce and separation, and substance use. Siobhan also supports people facing guilt, loneliness, money worries, panic attacks, seasonal low mood, and social anxiety.
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom. Conversations are offered in English and tailored to each person's situation. Siobhan aims to help people build clearer choices and safer ways of coping.
Therapy sessions use a mix of talking, reflection and practical tools. The goal is to help people notice repeated patterns, try small changes, and see whether those changes bring relief. Siobhan encourages steady progress at a pace that feels manageable for each person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 213314 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Siobhan works with
Everything Siobhan lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Abandonment
- Attachment issues
- Body image
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Guilt and shame
- Isolation / loneliness
- Money and financial issues
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then try methods that suit those needs. This is a collaborative process and adjustments are made as progress and feedback emerge.
Online sessions are available by video call, phone, live chat or text messaging to fit different lives. Video calls suit fuller conversations with visual cues. Phone sessions are useful when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging make shorter, more frequent check-ins possible and can fit into busy schedules. These options increase flexibility and make it easier to keep therapy going alongside work, family and other commitments.
Frequently asked
Which difficulties does Siobhan help with?
She supports people facing stress, anxiety, addictions, relationship issues and grief. There are also sessions for concerns like panic attacks, body image and loneliness.
What is her therapeutic style like?
The approach is open and down-to-earth. Siobhan listens without judgement and works on both understanding feelings and trying practical steps.
How much clinical experience does she have?
She has 14 years of professional work experience helping people with emotional and behavioural concerns.
What credentials and location are noted?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Sessions can take place by video call, phone, live chat, or text-based messaging according to the chosen format.
How does payment and cost work?
Cost varies with location and therapist availability and is managed via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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