Sally Humphries, BACP, NCPS
Sally Humphries helps people facing stress, anxiety, relationship and family difficulties, grief and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Sally
Sally Humphries helps people facing stress, anxiety, relationship and family difficulties, grief and depression. She draws on 22 years of practice in the United Kingdom and aims to offer calm, steady support during difficult times. Sally meets each person with warmth and genuine interest.
She prioritises connection and acceptance so people can talk openly about what matters to them. Her style is straightforward and compassionate, with a focus on listening first and understanding where someone is right now.
Background and approach
Her work often covers anxiety and panic, low mood and depression, and relationship strains such as separation or infidelity. She also supports people dealing with cancer and end-of-life concerns, pregnancy and postpartum challenges, and issues connected to family of origin or blended families. Sally has considerable experience working with people on the autistic spectrum and brings that awareness into the room.
She also helps those wrestling with guilt, shame, questions of life purpose and midlife transitions. Sessions aim to be a shared process. Sally describes herself as a fellow traveller who walks alongside people while they work through their story.
The focus is on helping people make sense of their feelings and find practical ways to cope and move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 38641 | February 2026 |
| NCPS | NCS22-01194 | April 2024 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Women's issues
- Workplace issues
Approaches Sally lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The aim in sessions is to build a strong therapeutic relationship where people can talk honestly about what matters. The therapist collaborates with each person to find which ways of working suit them best, discussing goals and preferences together rather than imposing a single method.
Online therapy is offered through video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions are a good option when bandwidth is limited or a clearer voice-only check-in is preferred. Live chat and messaging suit shorter check-ins, ongoing reflections, or people who find typing easier than speaking.
These options make it simpler to fit counselling around work, medical appointments and family commitments. Registered or accredited professionals can adapt the format over time so the approach stays aligned with a person’s needs and goals.
Frequently asked
What kinds of concerns does Sally support?
She helps with stress, anxiety, relationship and family issues, grief and depression, plus related areas such as panic, postpartum depression and women’s issues.
How would you describe her therapeutic style?
The style is client-centred, warm and direct, prioritising a trusting connection and listening before offering ideas or techniques.
What experience does she bring to sessions?
Sally has 22 years of professional practice supporting people with a wide range of emotional and life challenges.
What credentials and location are listed?
She is listed with BACP and NCPS and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
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