Rebecca Sutherland, BACP
Rebecca Sutherland helps people who are stressed, anxious or facing difficult life changes.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +8 more
About Rebecca
Rebecca Sutherland helps people who are stressed, anxious or facing difficult life changes. She listens without judgement and focuses on what matters to each person. With a calm, straightforward manner she aims to make talking about hard things a little easier.
Rebecca is a BACP counsellor with 25 years of experience. She has worked in settings that include a rape crisis centre, a women’s refuge, an alcohol residential rehabilitation unit and mental health residential care.
Background and approach
That background means she is familiar with trauma, sexual assault and abuse, domestic and psychological abuse, and addiction-related problems. She works with people dealing with depression, anxiety, anger and relationship or intimacy-related issues. Rebecca also supports those facing parenting strain, separation or divorce, cancer-related worries, abandonment and attachment difficulties, and feelings of isolation or loneliness.
Her counselling draws on client-centred, psychodynamic and systemic approaches. That means sessions centre on the person's experience, look at patterns from the past that affect the present, and consider how family relationships shape current problems. She adapts the way she works to fit each person’s needs.
Sessions may involve talking through painful memories, noticing repeated patterns, and developing practical ways to cope day to day. Rebecca aims to help people build self-compassion and clearer choices about how they want to live. She offers online options to suit different schedules and preferences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377704 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Abandonment
- Attachment issues
- Cancer
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Infidelity
- Isolation / loneliness
- Narcissism
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic Therapy looks at how past experiences and repeated patterns influence present behaviour. It can help people understand why they react a certain way in relationships or under stress and find new ways to respond.
Finding the right approach is a collaborative process. Rebecca will work with each person to decide which elements to use, based on their needs, goals and preferences. She adapts methods over time if something isn't working, aiming for a practical plan that fits the person’s life.
Online therapy offers flexibility and accessibility across a range of formats. Video calls allow face-to-face conversation from different locations. Phone sessions or short live chat exchanges suit those with limited bandwidth or who need a brief check-in. Text-based messaging gives an option for ongoing reflection between sessions. These choices make it easier to fit therapy around work, family and daily commitments while keeping the focus on progress and healing.
Frequently asked
What issues can Rebecca help with?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy problems, parenting strain and anger, among other concerns.
What is her counselling style like?
Her approach is client-centred, psychodynamic and systemic, so sessions focus on the person's experience, past patterns and relational context to understand current difficulties.
How much experience does she have?
Rebecca has 25 years of professional experience working in settings such as a rape crisis centre, an alcohol rehabilitation unit, a women’s refuge and mental health residential care.
What credential does Rebecca hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Rebecca offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions are paid through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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