Nicole Ibe, BACP
Nicole Ibe is a counsellor practising in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- LGBT
- Anger management
- +3 more
About Nicole
Nicole Ibe is a counsellor practising in the United Kingdom with three years of professional experience. She holds membership of the British Association for Counselling and Psychotherapy, which she uses to guide her professional work. Nicole draws on her own lived experience of mental health challenges to inform a compassionate, person-focused way of working.
She aims to create a calm space to talk through what feels overwhelming. Nicole supports people dealing with stress, anxiety, low mood and issues around self-esteem.
Background and approach
She also works with concerns linked to sexuality and LGBT matters, anger, and body image. Nicole pays attention to practical life impacts, including chronic pain, long-term illness and disability. She helps people who feel isolated or who struggle with social anxiety and communication problems.
Sessions are shaped to match each person’s needs and pace. Her work is conversational and straightforward. She listens, asks questions to clarify what matters most, and helps set small, achievable steps.
Nicole offers a partnership approach rather than telling people what to do. The first session focuses on what you want to change and how you prefer to work. From there she tailors the plan and checks in on progress regularly.
The aim is to help people build more self-compassion, improve coping, and make practical changes that fit daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409531 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicole works with
Everything Nicole lists, in their own terms.
Online support
Another approach emphasises building self-compassion and improving self-esteem through guided conversations and reflective exercises. That style helps people reframe critical self-talk and develop kinder internal routines, which often supports recovery from depression and body image concerns.
Choosing the right approach is a collaborative process. Nicole will work with each person to decide which methods fit their goals, preferences and everyday life. She checks in regularly and adapts the plan if something isn’t helpful.
Online therapy offers flexibility and practical benefits. Video calls let people use visual cues and fuller conversation, while phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging suit shorter check-ins, ongoing support, or times when writing feels more helpful than talking. These options make it easier to access therapy from different places and at different times.
Frequently asked
What concerns does she help with?
Nicole supports people experiencing stress, anxiety and depression. She also works with self-esteem, anger, body image and issues linked to sexuality and LGBT matters.
What is her therapeutic style like?
She takes a conversational and practical approach. Sessions focus on listening, setting small steps and checking progress together.
How much professional experience does she have?
Nicole has three years of professional experience working with mental health concerns. She also draws on her own lived experience of recovery.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Nicole offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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